How to use our wellness oils
USES, PROPERTIES AND BENEFITS
Coconut oil is a vegetable oil that is extracted from the pulp of its nut. Nourishing and moisturizing, rich in saturated fatty acids, and also in mineral salts and vitamin E, this oil is very well suited to various uses in the cosmetic field. In this article we will talk about the benefits that coconut oil has on dry or wet hair and its main uses.
After the winter, our immune system must take action to free itself from the toxins accumulated due to a greater sedentary lifestyle, a diet generally higher in calories and fat, stress and pollution.
Adequate nutrition can help reduce symptoms, especially those related to fatigue and difficulty concentrating, it can help us eliminate accumulated toxins and regain the energy to regain physical shape.
Castor oil has natural antibacterial and anti-fungal properties, has a good amount of antioxidants and has a remarkable affinity with keratin, the main constituent of hair, hair and nails. Let’s see together some “beauty” recipes to obtain fabulous masks and wraps!
They bear all of our weight for hours, they carry us around the world covering miles and miles… but in the end they too require care and attention. So, whether you want to free yourself from the tiredness of the day, desire to relax or simply to take care of yourself, here are some practical suggestions to “pamper” your feet.
People often complain of back pain and place their hands in the lower back while doing so. And it is precisely the lumbar tract, that is the one located in the lowest part of the spine, which is most subject to tension, contractures and pain, as it is subjected to greater loads. Let’s see how to prevent it.
With the arrival of heat and sun, and with summer just around the corner, the desire for outdoor life and tanning returns on time. In this regard, it is good to remember that the preparation for the tan necessarily also passes from the table: an adequate diet helps in fact to guarantee a tan without rashes and burns. That’s how.