Your Cart

Free Shipping in EU over 99 Euros. See shipping and free shipping rates here.

MESSINA SWORDFISH ROLLS

Messina Swordfish Rolls

MESSINA SWORDFISH ROLLS

Messina swordfish rolls are a triumph of typical Mediterranean tastes and flavours. Perfect for lunch or dinner, they are excellent after an appetiser and a first course prepared with fresh swordfish!
Prep Time 35 mins
Total Time 35 mins
Course Main Course, Seconds
Cuisine Italian
Servings 4 people

Equipment

  • 1 non-stick pan
  • 1 meat tenderizer
  • 1 Baking tray
  • Wooden skewer
  • Baking paper.

Ingredients
  

  • 500 g swordfish very thinly sliced
  • 200 g breadcrumbs (for the filling and breadcrumbs)
  • 2 spoons parsley chopped
  • 1/2 onion chopped
  • Organic Peanut Seed Oil Benvolio 1938
  • Bay leaves enough
  • Salt enough
  • Pepper enough

Instructions
 

  • In a non-stick pan, brown the chopped onion with a drizzle of Benvolio 1938 Peanut Oil, to which you then add 100 grams of breadcrumbs, a pinch of salt and a sprinkling of pepper, allowing everything to season for a few minutes.
  • Flatten the slices of swordfish with a meat mallet and place a level spoonful of the previously prepared mixture in the centre of each slice, rolling the slice on itself making sure that the ends are closed tightly.
  • Using a wooden skewer, thread the freshly prepared rolls, alternating them with a bay leaf.
  • Dip the swordfish skewers first in oil and then in breadcrumbs, taking care to place them on a baking tray covered with baking paper.
  • Bake in a preheated oven at 180°C for about 20 minutes and serve.

Notes

Bay leaves can be replaced with other types of spices or vegetables as you like.
Keyword Messina swordfish rolls, swordfish, swordfish with bay leaves, swordfish with breadcrumbs

Purchase recipe items

Did you like this article? Share it with your friends!

Facebook
Twitter
LinkedIn
WhatsApp

Did you like this article? Share it with your friends!

Other recipes

5 Tips On How To Fry In The Best Way

5 Tips on How to Fry in the best way

We know it: frying is good, fun and “social”. The most delicious cooking method ever, brings everyone together around that sizzle that makes your mouth water: we can’t wait to eat croquettes, meatballs or chips with our hands and in company. We also know that frying is to be used sparingly, especially for its significant caloric intake. However, there are some rules that ensure correct frying: let’s see them together!

Recipe For Homemade Mayonnaise

RECIPE FOR HOMEMADE MAYONNAISE

Try this homemade mayonnaise recipe. Mayonnaise is now almost always bought ready, but have you ever tried to make it with your own hands? Try our recipe to appreciate the delicacy of a homemade mayonnaise. It will be fresher, lighter and healthier than the one on the supermarket shelf!

FREE SHIPPING

from 99€ purchase (in EU)

FAST SHIPPING

and clean package

KNOW-HOW UNIQUE

for over 80 years

ITALIAN COMPANY

located in the heart of the Marca Trevigiana