We are talking about a trendy and super irresistible sauce. Have you figured it out yet? His Majesty the Guacamole, or “avocado sauce”, a real food trend!

We are talking about a trendy and super irresistible sauce. Have you figured it out yet? His Majesty the Guacamole, or “avocado sauce”, a real food trend!
There is nothing tastier than a chocolate cake! We at Benvolio offer you our dark chocolate cake recipe best using mascarpone and erythritol!
Our Benvolio white truffle oil gives an extra touch to any dish, even the simplest. An example is the recipe “Pasta with walnuts” which becomes a gourmet dish to bring to the table for your guests!
Our Organic Flaxseed Oil is perfect to accompany fish dishes. This is why we at Benvolio offer it to you with a salmon tartare accompanied by a dill and mustard sauce with buttered bread triangles.
Messina-style swordfish rolls are a riot of typical Mediterranean tastes and flavours. Perfect for lunch or dinner, they are excellent after an appetiser and a first course prepared with fresh fish!
We know it: frying is good, fun and “social”. The most delicious cooking method ever, brings everyone together around that sizzle that makes your mouth water: we can’t wait to eat croquettes, meatballs or chips with our hands and in company. We also know that frying is to be used sparingly, especially for its significant caloric intake. However, there are some rules that ensure correct frying: let’s see them together!
BENVOLIO CHOOSES FREEDA FOR HIS NEW CAMPAIGN Benvolio chooses Freeda for the communication on the Genz and Millenials target of the new strategic plan which sees the new Total Body Food product line as the protagonist. The campaign will have a clear focus on Benvolio 1938 Organic Coconut Oil . A strategy that starts from […]
COLD SOUP WITH MELISSA Would you like to enjoy the taste of creamy vegetable soup even in summer? For warm summer evenings, we at Benvolio offer you this cold velouté with lemon balm, seasoned with a drizzle of our best Grapeseed oil. Submit your recipe Grapeseed Oil 750ml €8.69 Buy now Add to basket Follow […]
The salad is not made only of vegetables: they can easily be replaced by legumes. The result is a broad been salad rich in protein and fibre, made special by our organic corn oil.
Are you looking for a recipe to make a spread with a taste similar to Nutella but lighter and more delicious? At Benvolio we offer you our version of hazelnut spread using our organic coconut oil and erythritol as a sugar substitute. The result will be a more delicious cream, because in addition to the coconut flavor we will add cocoa and dark chocolate!
The Bulletproof Coffee Vegan Recipe, literally defined “Bulletproof Coffee”, is a drink with a strong physical and mental energy potential that combines coffee with the benefits of coconut oil rich in MCT.
Starting the day with Bulletproof Coffee has numerous advantages:
Reduces the sense of hunger;
Gives constant and lasting energy thanks to the contribution of medium chain fatty acids of coconut oil;
It keeps the mind clear as the brain is able to use the high MCT contents more efficiently than carbohydrates or sugar.
The Poke Bowl is the food trend of the moment. Poke is an original Hawaiian recipe in the article you will discover the origin, ingredients and how to make a perfect Poke sauce.