Product description

Benvolio Cashew Oil: Properties, Benefits, and Uses in Cooking and Cosmetics
Cashew oil, extracted from the seeds of Anacardium occidentale, is a versatile product rich in health, cosmetic, and culinary benefits. Let’s explore its unique properties and how to make the most of them.
Health and Cosmetic Benefits
Cashew oil is renowned for its high content of monounsaturated fatty acids, particularly oleic acid, which constitutes 60-62% of its lipid profile. This contributes to several advantages:
- Skin Care: Due to its ability to penetrate the skin easily, cashew oil is an excellent emollient and moisturizer. It contains natural antioxidants that can protect the skin from oxidative stress and premature aging.
- Hair Care: Its moisturizing properties help nourish and condition both hair and scalp without leaving greasy residues.
Uses in Cooking
Cashew oil is ideal for various culinary applications due to its high smoke point and delicate flavor:
- High-Temperature Cooking: With a smoke point of 410°F (210°C) for refined oil, it is perfect for frying and sautéing.
- Butter Substitute: It can replace butter in many baking recipes, giving products a soft and moist texture. The recommended proportion is 3/4 cup of oil for every cup of butter.
- Dressings and Marinades: Virgin cashew oil, with its slightly nutty flavor, is ideal for dressing salads and marinating meats and fish.
- Vegan Baking: Great for making vegan baked goods due to its ability to mimic the texture of butter.
Comparison Between Virgin and Refined Oil
- Virgin Cashew Oil: Cold-pressed, it retains more natural compounds and nutrients, such as antioxidants and vitamins. It is ideal for raw dressings and enhancing the flavor of cold dishes.
- Refined Cashew Oil: Undergoing additional refining processes, it has a neutral flavor and a higher smoke point, making it versatile for high-temperature cooking and cosmetic uses where a neutral base is desired.
Peanut Oil Substitute
Cashew oil is an excellent substitute for peanut oil, thanks to its similar cooking properties and favorable fatty acid profile. It is particularly useful for those with peanut allergies, though those with nut allergies should still avoid it.
Final Considerations
Cashew oil is a versatile product that can enhance your health, beauty, and cooking. While it is rich in fats and calories, its benefits make it a healthier option compared to many other oils when used in moderation. Explore the potential of this valuable oil in your recipes and beauty routine for an extra touch of well-being.
Other Benvolio Products
Discover more products from the Benvolio range:
- Benvolio Extra Virgin Olive Oil
- Benvolio Flaxseed Oil
- Benvolio Sunflower Seed Oil
- Benvolio Coconut Oil
- EAN Code: 8058333350899
- Weight: 560 g
- Dimensions: 21.5 x 6.8 x 6.8 cm
To maintain the highest quality and ensure a longer preservation of the product’s organoleptic properties, we have chosen a can that protects the oil from oxidation and is 100% recyclable. Store the product in a cool, dry place.
SHELF-LIFE: 12 months.
Ingredients of Benvolio Cashew Oil:
Cashews (Anacardium occidentale)
Oleic Acid (60-62%)
Linoleic Acid (16-18%)
Vitamin E
Phytosterols
Nutritional Value | Per 100 ml |
---|
Energy | 3404 kJ / 828 kcal |
Fats | 92 g |
– Saturated Fatty Acids | 17 g |
– Monounsaturated Fatty Acids | 59 g |
– Polyunsaturated Fatty Acids | 16 g |
Carbohydrates | 0 g |
– Sugars | 0 g |
Proteins | 0 g |
Salt | 0 g |
Vitamin E | 12 mg (100% NRV*) |
Spesso acquistati insieme
Ingredients and healthy benefits for a healthy life
Organic Cashew Seed Oil
Did you know…
Did you know that Benvolio 1938 Organic Cashew Oil is not only excellent for cooking but also has properties that support brain health? Thanks to its high content of monounsaturated fatty acids and natural antioxidants, this oil can help improve memory and cognitive function. Additionally, being derived from cashew seeds from certified organic farming, it ensures a pure and natural product without the use of chemical pesticides.

Benefits
Anti-inflammatory properties:
The natural antioxidants in cashew oil, such as vitamin E, help combat oxidative stress and reduce inflammation, contributing to overall well-being.

100% organic
Benvolio 1938 Organic Cashew Oil is sourced from certified organic farming, ensuring a pure and natural product free from pesticides and chemical substances. Benvolio 1938 pays particular attention to the selection of organic seeds and fruits to produce the best organic oil!

Cosmetic use
Benvolio 1938 Organic Cashew Oil is an excellent emollient that easily penetrates the skin, improving its texture and hydration. Ideal for dry and sensitive skin, it protects against free radical damage thanks to vitamin E and natural antioxidants. For hair, cashew oil nourishes and hydrates, leaving it soft and shiny without greasy residue. It strengthens hair structure and prevents breakage, making it perfect for pre-shampoo treatments, conditioners, and styling oils.
Peanut oil... A thousand uses!
Cashew butter
Frying meat and fish
Frying vegetables
Butter-free cookies
Baked goods
Taste the difference
Our secret is to have no secrets.
color
A beautiful amber color is certainly a distinctive feature of this oil.
taste
A delicate taste despite a distinctly roasted aftertaste.
smell
A very pleasant fragrance, here too you can sense the light roasting.
Inspiration by Benvolio
Do you have any questions that we haven't answered?
Benvolio Cashew Oil is rich in monounsaturated fatty acids, particularly oleic acid, which makes up 60-62% of its lipid profile. Additionally, cashew oil contains natural antioxidants, such as vitamin E, which protect cells from oxidative damage. It is also an excellent emollient for the skin, helping to improve texture and hydration.
Benvolio Cashew Oil is extremely versatile in cooking due to its high smoke point (410°F/210°C for refined oil) and mild flavor. It can be used for frying, sautéing, marinating, dressing salads, and as a substitute for butter in baking recipes. It is particularly suitable for vegan preparations and can replace peanut oil in many recipes, offering superior nutritional benefits due to its content of monounsaturated fatty acids.
Virgin cashew oil is obtained through cold-pressing the cashew seeds without using heat or chemicals. This method preserves more natural nutrients, such as antioxidants and vitamins, and gives the oil a distinctive nutty flavor. Refined cashew oil, on the other hand, undergoes additional refining processes that remove impurities, resulting in a neutral taste and a higher smoke point, making it ideal for high-temperature cooking. The choice between the two depends on the intended use: virgin oil is perfect for raw dressings, while refined oil is more versatile for cooking.
Cashew oil is derived from cashew nuts, which are a type of tree nut. Therefore, individuals with nut allergies should avoid it. However, for those who are specifically allergic to peanuts, cashew oil may be a useful alternative. It is always advisable to consult a doctor or allergist before introducing a new food into your diet, especially if you have known allergies to nuts or other allergens.
Benvolio Cashew Oil is an excellent moisturizer and emollient due to its high content of monounsaturated fatty acids. It can be used to improve the texture and hydration of the skin, helping to keep it soft and smooth. It contains natural antioxidants that protect the skin from oxidative damage and premature aging. It can be applied directly to the skin as a massage oil or added to lotions and creams. For hair, cashew oil can be used as a moisturizing treatment, helping to nourish and condition the hair and scalp without leaving greasy residues.