{"id":124166,"date":"2025-11-28T11:50:05","date_gmt":"2025-11-28T10:50:05","guid":{"rendered":"https:\/\/benvolio.bio\/insalata-greca-mediterranea\/"},"modified":"2025-11-28T13:35:59","modified_gmt":"2025-11-28T12:35:59","slug":"salade-grecque-olyxir-benvolio","status":"publish","type":"post","link":"https:\/\/benvolio.bio\/fr\/salade-grecque-olyxir-benvolio\/","title":{"rendered":"Salade Grecque Authentique avec Huile Spray Bio Olyxir Benvolio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"124166\" class=\"elementor elementor-124166 elementor-124133\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-447946c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"447946c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea60a4b\" data-id=\"ea60a4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aa6e87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aa6e87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a76992\" data-id=\"1a76992\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6f8ef6 elementor-widget elementor-widget-heading\" data-id=\"d6f8ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Salade Grecque Authentique avec Huile Spray Bio Olyxir Benvolio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01e4021 elementor-widget elementor-widget-text-editor\" data-id=\"01e4021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"max-width: 820px; margin: 0 auto; font-family: Arial,Helvetica,sans-serif; line-height: 1.7; color: #333;\">\n\n<p style=\"font-size: 17px; margin-bottom: 18px; color: #444;\">\nLa salade grecque est l\u2019un des symboles de la cuisine m\u00e9diterran\u00e9enne : fra\u00eeche, croquante,\nsimple et toujours efficace. Mais comme toute recette essentielle, c\u2019est le choix de l\u2019huile\nqui d\u00e9termine le r\u00e9sultat final.\n<\/p>\n\n<p style=\"font-size: 17px; margin-bottom: 18px; color: #444;\">\nC\u2019est pourquoi aujourd\u2019hui nous comparons deux de nos produits les plus polyvalents :\n<a href=\"https:\/\/benvolio.bio\/olio-spray-corpo-il-segreto-idratazione-pelle-di-seta\/\"><strong>l\u2019Huile Spray Bio Olyxir<\/strong><\/a>\net \n<strong><a href=\"https:\/\/benvolio.bio\/negozio\/benvolio\/olio-mct-da-olio-di-cocco-biologico-spray-250ml\/\">l\u2019Huile Spray MCT de Noix de Coco<\/a> Biologique<\/strong>.  \nDeux huiles diff\u00e9rentes, deux personnalit\u00e9s distinctes, toutes deux parfaites pour obtenir un\nassaisonnement uniforme et ma\u00eetris\u00e9, sans exc\u00e8s et sans renoncer \u00e0 la saveur.\n<\/p>\n\n<h2 style=\"font-size: 24px; color: #2c6e37; font-weight: 600; margin-top: 28px; margin-bottom: 12px;\">\n<a href=\"https:\/\/benvolio.bio\/negozio\/senza-categoria\/olyxir-spray-250-ml\/\">Huile Spray Olyxir :<\/a> aromatique, m\u00e9diterran\u00e9enne, valorise les ingr\u00e9dients\n<\/h2>\n\n<p style=\"font-size: 17px; margin-bottom: 18px; color: #444;\">\n<a style=\"color: #2c6e37; font-weight: bold; text-decoration: none;\"\nhref=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\">\nL\u2019Huile Spray Bio Olyxir<\/a>\nna\u00eet d\u2019une synergie botanique \u00e0 base de <strong>huile de graines de lin<\/strong>.  \nSa note v\u00e9g\u00e9tale d\u00e9licate la rend id\u00e9ale pour la salade grecque :  \nelle sublime la tomate, harmonise la fra\u00eecheur du concombre et apporte de la rondeur \u00e0 la feta.  \nLe choix parfait si vous souhaitez une version plus aromatique et profond\u00e9ment m\u00e9diterran\u00e9enne.\n<\/p>\n\n<h2 style=\"font-size: 24px; color: #c97a2a; font-weight: 600; margin-top: 28px; margin-bottom: 12px;\">\nHuile Spray MCT de Coco : neutre, l\u00e9g\u00e8re, moderne\n<\/h2>\n\n<p style=\"font-size: 17px; margin-bottom: 18px; color: #444;\">\n<a style=\"color: #c97a2a; font-weight: bold; text-decoration: none;\"\nhref=\"https:\/\/benvolio.bio\/negozio\/benvolio\/olio-mct-da-olio-di-cocco-biologico-spray-250ml\/\">\nL\u2019Huile Spray MCT de Noix de Coco Biologique<\/a>\nest totalement neutre : aucun ar\u00f4me, une l\u00e9g\u00e8ret\u00e9 maximale et z\u00e9ro interf\u00e9rence avec les saveurs.  \nId\u00e9ale pour un assaisonnement plus \u00ab technique \u00bb, propre, parfaite pour un mode de vie fit ou un go\u00fbt plus minimaliste.\n<\/p>\n\n<p style=\"font-size: 17px; margin-bottom: 22px; color: #444;\">\nEn r\u00e9sum\u00e9 : <strong>Olyxir<\/strong> apporte caract\u00e8re et parfum m\u00e9diterran\u00e9en,  \n<strong>MCT Coco<\/strong> offre l\u00e9g\u00e8ret\u00e9 et contr\u00f4le total.  \n\u00c0 vous de choisir la personnalit\u00e9 que vous souhaitez donner \u00e0 votre salade.\n<\/p>\n\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50cf25a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50cf25a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a43bb1c\" data-id=\"a43bb1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0043603 elementor-grid-2 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"0043603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-2 \"><ul class=\"products elementor-grid columns-2\">\n<li class=\"product type-product post-66898 status-publish first instock product_cat-benvolio-fr product_cat-all-fr product_cat-biologique product_cat-cosmetiques product_cat-total-body-food-fr product_tag-huile-de-coco has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" style=\"--span: 1;\">\n\t<div class=\"commercekit-wishlist mini\" data-product-id=\"66895\"><a href=\"#\" class=\"commercekit-save-wishlist\" data-product-id=\"66895\" data-type=\"list\" title=\"Wishlist\" aria-label=\"Wishlist\"><em class=\"cg-wishlist\"><\/em><span><\/span><\/a><\/div><a href=\"https:\/\/benvolio.bio\/fr\/boutique\/benvolio-fr\/olyxir-huile-mct-spray-250ml\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"woocommerce-image__wrapper\"><a href=\"https:\/\/benvolio.bio\/fr\/boutique\/benvolio-fr\/olyxir-huile-mct-spray-250ml\/\" title=\"Olyxir Huile MCT de Noix de Coco Biologique \u2013 Spray 250ml\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"ckit-badge_wrapper \"><span class=\"ckit-badge ckit-badge-1\" style=\"background-color: #e21e1d; color: #ffffff;\">NEW!<\/span><\/div><div class=\"shoptimizer-plp-carousel-container\"><div class=\"shoptimizer-plp-image-wrapper\"><img fetchpriority=\"high\" decoding=\"async\" width=\"405\" height=\"330\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2024\/12\/spray_mokup-405x330.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Olyxir Huile MCT de Noix de Coco Biologique \u2013 Spray 250ml\" sizes=\"(max-width: 360px) 147px, \" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"405\" height=\"330\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2024\/12\/main-1-405x330.jpg\" class=\"gallery-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (max-width: 360px) 147px, \" title=\"\">\t\t\t\n\t<\/div><\/div><\/a><div class=\"shoptimizer-plp-carousel--pagination\">\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot active\"><\/span>\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot\"><\/span>\n    \t\t<\/div><\/div><div class=\"woocommerce-card__header\">\t\t\t\t\t<p class=\"product__categories\"><a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/benvolio-fr\/\" rel=\"tag\">Benvolio<\/a>, <a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/all-fr\/\" rel=\"tag\">ALL<\/a>, <a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/biologique\/\" rel=\"tag\">Biologique<\/a>, <a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/cosmetiques\/\" rel=\"tag\">Cosm\u00e9tiques<\/a>, <a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/total-body-food-fr\/\" rel=\"tag\">Total Body Food<\/a><\/p>\t\t\t\t<div class=\"woocommerce-loop-product__title\"><a tabindex=\"0\" href=\"https:\/\/benvolio.bio\/fr\/boutique\/benvolio-fr\/olyxir-huile-mct-spray-250ml\/\" aria-label=\"Olyxir Huile MCT de Noix de Coco Biologique \u2013 Spray 250ml\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Olyxir Huile MCT de Noix de Coco Biologique \u2013 Spray 250ml<\/a><\/div><div class=\"cgkit-as-variation-price \">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>11,85<\/bdi><\/span><span class=\"price-suffix\"><\/span><\/span>\n<\/div><div class=\"review-widget\">\n\t\t\t\t\t\t<ryviu-widget-total class=\"r-show-avg\" collection=\"1\" product_id=\"66898\" handle=\"olyxir-huile-mct-spray-250ml\" reviews_data=\"2;4.5\"><\/ryviu-widget-total>\n\t\t\t\t\t<\/div><\/a><a href=\"\/fr\/wp-json\/wp\/v2\/posts\/124166?add-to-cart=66898\" 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1;\">\n\t<div class=\"commercekit-wishlist mini\" data-product-id=\"66522\"><a href=\"#\" class=\"commercekit-save-wishlist\" data-product-id=\"66522\" data-type=\"list\" title=\"Wishlist\" aria-label=\"Wishlist\"><em class=\"cg-wishlist\"><\/em><span><\/span><\/a><\/div><a href=\"https:\/\/benvolio.bio\/fr\/boutique\/total-body-food-fr\/spray-huile-multifonctionnelle-biologique-biosynergie-olyxir-250-ml\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"woocommerce-image__wrapper\"><a href=\"https:\/\/benvolio.bio\/fr\/boutique\/total-body-food-fr\/spray-huile-multifonctionnelle-biologique-biosynergie-olyxir-250-ml\/\" title=\"Spray Huile Multifonctionnelle Biologique BIOSYNERGIE Olyxir 250 ml\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"ckit-badge_wrapper \"><span class=\"ckit-badge ckit-badge-1\" style=\"background-color: #e21e1d; color: #ffffff;\">NEW!<\/span><\/div><div class=\"shoptimizer-plp-carousel-container\"><div class=\"shoptimizer-plp-image-wrapper\"><img decoding=\"async\" width=\"405\" height=\"330\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2024\/12\/BOM3250001_Olio-Olixyr-Spray-Capelli-e-Food-405x330.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Spray Huile Multifonctionnelle Biologique BIOSYNERGIE Olyxir 250 ml\" sizes=\"(max-width: 360px) 147px, \" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"405\" height=\"330\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2024\/12\/main-405x330.jpg\" class=\"gallery-image\" alt=\"Flacone spray Olio Olyxir Biosynergie 100ml in vetro ambrato, mix olio MCT cocco, lino, oliva e rosmarino.\" loading=\"lazy\" sizes=\"auto, (max-width: 360px) 147px, \" title=\"\">\t\t\t\n\t<\/div><\/div><\/a><div class=\"shoptimizer-plp-carousel--pagination\">\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot active\"><\/span>\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot\"><\/span>\n    \t\t<\/div><\/div><div class=\"woocommerce-card__header\">\t\t\t\t\t<p class=\"product__categories\"><a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/total-body-food-fr\/\" rel=\"tag\">Total Body Food<\/a>, <a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/all-fr\/\" rel=\"tag\">ALL<\/a>, <a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/benvolio-fr\/\" rel=\"tag\">Benvolio<\/a>, <a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/biologique\/\" rel=\"tag\">Biologique<\/a>, <a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/huile-de-coco\/\" rel=\"tag\">coco<\/a>, <a href=\"https:\/\/benvolio.bio\/fr\/oli-benvolio\/cosmetiques\/\" rel=\"tag\">Cosm\u00e9tiques<\/a><\/p>\t\t\t\t<div class=\"woocommerce-loop-product__title\"><a tabindex=\"0\" href=\"https:\/\/benvolio.bio\/fr\/boutique\/total-body-food-fr\/spray-huile-multifonctionnelle-biologique-biosynergie-olyxir-250-ml\/\" aria-label=\"Spray Huile Multifonctionnelle Biologique BIOSYNERGIE Olyxir 250 ml\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Spray Huile Multifonctionnelle Biologique BIOSYNERGIE Olyxir 250 ml<\/a><\/div><div class=\"cgkit-as-variation-price \">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>9,99<\/bdi><\/span><span class=\"price-suffix\"><\/span><\/span>\n<\/div><div class=\"review-widget\">\n\t\t\t\t\t\t<ryviu-widget-total class=\"r-show-avg\" collection=\"1\" product_id=\"66525\" handle=\"spray-huile-multifonctionnelle-biologique-biosynergie-olyxir-250-ml\" reviews_data=\"3;4.33\"><\/ryviu-widget-total>\n\t\t\t\t\t<\/div><\/a><a href=\"\/fr\/wp-json\/wp\/v2\/posts\/124166?add-to-cart=66525\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_66525\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"66525\" data-product_sku=\"BOM3250001\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Spray Huile Multifonctionnelle Biologique BIOSYNERGIE Olyxir 250 ml&rdquo;\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Spray Huile Multifonctionnelle Biologique BIOSYNERGIE Olyxir 250 ml\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\">Ajouter au panier<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_66525\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b754ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b754ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e638c8\" data-id=\"1e638c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac276f7 elementor-widget elementor-widget-wprm-recipe\" data-id=\"ac276f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-124162\" class=\"wprm-recipe-container\" data-recipe-id=\"124162\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/insalata-deta-olive-cipolla-500x500.webp\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/insalata-deta-olive-cipolla-500x500.webp 500w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/insalata-deta-olive-cipolla-40x40.webp 40w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/insalata-deta-olive-cipolla-132x132.webp 132w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/insalata-deta-olive-cipolla-70x70.webp 70w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/insalata-deta-olive-cipolla-100x100.webp 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Salade Grecque Parfaite : la Recette Benvolio avec Huile Spray Olyxir ou Coco<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/benvolio.bio\/fr\/wprm_print\/salade-grecque-parfaite-la-recette-benvolio-avec-huile-spray-olyxir-ou-coco\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"124162\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fbenvolio.bio%2Ffr%2Fsalade-grecque-olyxir-benvolio%2F&amp;media=https%3A%2F%2Fbenvolio.bio%2Fwp-content%2Fuploads%2F2025%2F11%2Finsalata-deta-olive-cipolla.webp&amp;description=Salade+Grecque+Parfaite+%3A+la+Recette+Benvolio+avec+Huile+Spray+Olyxir+ou+Coco&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"124162\" data-url=\"https:\/\/benvolio.bio\/fr\/salade-grecque-olyxir-benvolio\/\" data-media=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/insalata-deta-olive-cipolla.webp\" data-description=\"Salade Grecque Parfaite : la Recette Benvolio avec Huile Spray Olyxir ou Coco\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minute<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">140<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n\n\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-124162-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><div style=\"max-width: 820px; margin: 0 auto; font-family: Arial,Helvetica,sans-serif; line-height: 1.75; color: #333;\">\n<span style=\"display: block;font-size: 17px; margin-bottom: 20px;\">La salade grecque est un classique m\u00e9diterran\u00e9en appr\u00e9ci\u00e9 par tous : fra\u00eeche, \u00e9quilibr\u00e9e, compl\u00e8te.<br \/>Dans cette version Benvolio, nous vous montrons comment obtenir un r\u00e9sultat encore plus homog\u00e8ne gr\u00e2ce \u00e0 nos huiles en spray :<br \/><a style=\"font-weight: 600; text-decoration: none; color: #000;\" href=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\"><br \/>Huile Spray Bio Olyxir<\/a><br \/>ou<br \/><a style=\"font-weight: 600; text-decoration: none; color: #000;\" href=\"https:\/\/benvolio.bio\/negozio\/benvolio\/olio-mct-da-olio-di-cocco-biologico-spray-250ml\/\"><br \/>Huile Spray Bio MCT de Noix de Coco<\/a>.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;font-size: 17px; margin-bottom: 22px;\">La premi\u00e8re apporte une l\u00e9g\u00e8re note v\u00e9g\u00e9tale et m\u00e9diterran\u00e9enne ; la seconde est totalement neutre, id\u00e9ale pour ceux qui pr\u00e9f\u00e8rent une assaisonnement plus l\u00e9ger et technique.<br \/>La recette ne change pas, mais le caract\u00e8re du plat oui.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;font-size: 17px; margin-bottom: 24px; font-weight: 600;\">Choisissez votre huile spray :<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u2022 <a style=\"text-decoration: none; color: #000;\" href=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\"><br \/>Huile Spray Bio Olyxir<\/a><br \/>\u2022 <a style=\"text-decoration: none; color: #000;\" href=\"https:\/\/benvolio.bio\/negozio\/benvolio\/olio-mct-da-olio-di-cocco-biologico-spray-250ml\/\"><br \/>Huile Spray Bio MCT de Noix de Coco<\/a><\/span><div class=\"wprm-spacer\"><\/div>\n<h2 style=\"font-size: 26px; font-weight: bold; margin-top: 35px; margin-bottom: 14px;\">Ingr\u00e9dients (pour 2 personnes)<\/h2>\n<ul style=\"font-size: 17px; margin-bottom: 30px;\">\n<li>2 tomates m\u00fbres<\/li>\n<li>1 concombre<\/li>\n<li>1 poivron vert<\/li>\n<li>1 oignon rouge<\/li>\n<li>150 g de feta<\/li>\n<li>Olives Kalamata<\/li>\n<li>Origan s\u00e9ch\u00e9<\/li>\n<li>Sel et poivre<\/li>\n<li>4 \u00e0 6 pulv\u00e9risations d\u2019huile spray Olyxir ou Coco<\/li>\n<\/ul>\n<h2 style=\"font-size: 26px; font-weight: bold; margin-top: 30px; margin-bottom: 14px;\">1. Pr\u00e9parer les l\u00e9gumes<\/h2>\n<span style=\"display: block;\"><img decoding=\"async\" style=\"width: 280px; height: 280px; border-radius: 50%; object-fit: cover; margin-bottom: 18px; display: block;\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/lavare-verdura.webp\" alt=\"Laver les l\u00e9gumes\" title=\"\"><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;font-size: 17px; margin-bottom: 30px;\">Lavez soigneusement les tomates, le concombre, le poivron et l\u2019oignon.<br \/>Coupez en morceaux assez grands pour conserver le croquant.<\/span><div class=\"wprm-spacer\"><\/div>\n<h2 style=\"font-size: 26px; font-weight: bold; margin-top: 30px; margin-bottom: 14px;\">2. Ajouter feta et olives<\/h2>\n<span style=\"display: block;\"><img decoding=\"async\" style=\"width: 280px; height: 280px; border-radius: 50%; object-fit: cover; margin-bottom: 18px; display: block;\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/olive-calamata-benvolio.webp\" alt=\"Olives Kalamata\" title=\"\"><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;font-size: 17px; margin-bottom: 30px;\">Ajoutez la feta coup\u00e9e en cubes et les olives Kalamata.<br \/>C\u2019est le c\u0153ur sal\u00e9 de la recette.<\/span><div class=\"wprm-spacer\"><\/div>\n<h2 style=\"font-size: 26px; font-weight: bold; margin-top: 30px; margin-bottom: 14px;\">3. Assaisonner<\/h2>\n<span style=\"display: block;\"><img decoding=\"async\" style=\"width: 280px; height: 280px; border-radius: 50%; object-fit: cover; margin-bottom: 18px; display: block;\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/feta-greca-inslata.jpg\" alt=\"Feta pour salade grecque\" title=\"\"><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;font-size: 17px; margin-bottom: 30px;\">Ajoutez sel, poivre et origan s\u00e9ch\u00e9.<br \/>Ne m\u00e9langez pas encore : l\u2019huile spray r\u00e9partira les ar\u00f4mes uniform\u00e9ment.<\/span><div class=\"wprm-spacer\"><\/div>\n<h2 style=\"font-size: 26px; font-weight: bold; margin-top: 30px; margin-bottom: 14px;\">4. Pulv\u00e9riser l\u2019huile<\/h2>\n<span style=\"display: block;\"><img decoding=\"async\" style=\"width: 280px; height: 280px; border-radius: 50%; object-fit: cover; margin-bottom: 18px; display: block;\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/insalata-deta-olive-cipolla.webp\" alt=\"Salade grecque pr\u00eate \u00e0 assaisonner\" title=\"\"><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;font-size: 17px; margin-bottom: 16px;\">Utilisez 4 \u00e0 6 pulv\u00e9risations d\u2019huile.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;font-size: 17px; margin-bottom: 12px;\">Avec<br \/><a style=\"font-weight: 600; text-decoration: none; color: #000;\" href=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\"><br \/>Huile Spray Bio Olyxir<\/a>,<br \/>vous obtenez un assaisonnement aromatique et v\u00e9g\u00e9tal, parfait pour tomates, concombre et feta.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;font-size: 17px; margin-bottom: 28px;\">Avec<br \/><a style=\"font-weight: 600; text-decoration: none; color: #000;\" href=\"https:\/\/benvolio.bio\/negozio\/benvolio\/olio-mct-da-olio-di-cocco-biologico-spray-250ml\/\"><br \/>Huile Spray Bio MCT de Noix de Coco<\/a>,<br \/>vous obtenez une version plus moderne, propre et l\u00e9g\u00e8re.<br \/>L\u2019association oignon rouge + spray coco est particuli\u00e8rement harmonieuse.<\/span><div class=\"wprm-spacer\"><\/div>\n<h2 style=\"font-size: 26px; font-weight: bold; margin-top: 30px; margin-bottom: 14px;\">5. M\u00e9langer et servir<\/h2>\n<span style=\"display: block;font-size: 17px; margin-bottom: 40px;\">M\u00e9langez d\u00e9licatement pour r\u00e9partir l\u2019huile uniform\u00e9ment.<br \/>Servez imm\u00e9diatement pour pr\u00e9server la fra\u00eecheur et le croquant.<\/span><div class=\"wprm-spacer\"><\/div>\n<h2 style=\"font-size: 26px; font-weight: bold; margin-top: 45px; margin-bottom: 14px;\">Variantes conseill\u00e9es Benvolio<\/h2>\n<span style=\"display: block;font-size: 17px; margin-bottom: 18px;\"><strong>Version M\u00e9diterran\u00e9enne (avec Olyxir) :<\/strong><br \/>c\u00e2pres, origan frais, citron non trait\u00e9.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;font-size: 17px; margin-bottom: 18px;\"><strong>Version L\u00e9g\u00e8re (avec MCT Coco) :<\/strong><br \/>avocat et graines de s\u00e9same toast\u00e9es.<\/span><div class=\"wprm-spacer\"><\/div>\n<h2 style=\"font-size: 24px; font-weight: bold; margin-top: 40px; margin-bottom: 14px;\">O\u00f9 acheter les huiles spray Benvolio<\/h2>\n<span style=\"display: block;font-size: 17px; margin-bottom: 28px;\">\u2022 Huile Spray Bio Olyxir :<br \/><a style=\"text-decoration: none; color: #000; font-weight: 600;\" href=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\"><br \/>https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/<br \/><\/a><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u2022 Huile Spray Bio MCT de Noix de Coco :<br \/><a style=\"text-decoration: none; color: #000; font-weight: 600;\" href=\"https:\/\/benvolio.bio\/negozio\/benvolio\/olio-mct-da-olio-di-cocco-biologico-spray-250ml\/\"><br \/>https:\/\/benvolio.bio\/negozio\/benvolio\/olio-mct-da-olio-di-cocco-biologico-spray-250ml\/<br \/><\/a><\/span><div class=\"wprm-spacer\"><\/div>\n<\/div><\/div><\/div>\n<div id=\"recipe-124162-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Portion: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">250<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">140<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fcb0fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fcb0fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cddf523\" data-id=\"cddf523\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e033af elementor-widget elementor-widget-text-editor\" data-id=\"4e033af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"max-width: 820px; margin: 0 auto; font-family: Arial,Helvetica,sans-serif; line-height: 1.7; color: #333;\">\n\n<p style=\"font-size: 17px; margin-bottom: 18px; color: #444;\">\nSi vous souhaitez rendre votre salade grecque encore plus int\u00e9ressante, vous pouvez essayer quelques variantes qui mettent en valeur les deux huiles spray Benvolio de mani\u00e8re diff\u00e9rente.\n<\/p>\n\n<p style=\"font-size: 17px; margin-bottom: 18px; color: #444;\">\nL\u2019<a style=\"font-weight: 600; text-decoration: none; color: #000;\" \nhref=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\">Huile Spray Bio Olyxir<\/a>, \navec sa note v\u00e9g\u00e9tale et l\u00e9g\u00e8rement aromatique, se pr\u00eate parfaitement \u00e0 une version plus m\u00e9diterran\u00e9enne.  \nDans ce cas, l\u2019ajout de c\u00e2pres, d\u2019origan frais et de quelques tranches de citron non trait\u00e9 cr\u00e9e un \u00e9quilibre tr\u00e8s agr\u00e9able :  \nles ingr\u00e9dients se m\u00ealent sans s\u2019alourdir, en conservant fra\u00eecheur et authenticit\u00e9.\n<\/p>\n\n<p style=\"font-size: 17px; margin-bottom: 18px; color: #444;\">\nSi vous pr\u00e9f\u00e9rez une approche plus l\u00e9g\u00e8re et moderne, \nl\u2019<a style=\"font-weight: 600; text-decoration: none; color: #000;\" \nhref=\"https:\/\/benvolio.bio\/negozio\/benvolio\/olio-mct-da-olio-di-cocco-biologico-spray-250ml\/\">Huile Spray MCT de Noix de Coco Biologique<\/a> \nest le choix id\u00e9al.  \nGr\u00e2ce \u00e0 son profil totalement neutre, elle laisse les autres ingr\u00e9dients s\u2019exprimer pleinement.  \nDans cette version, l\u2019avocat et les graines de s\u00e9same grill\u00e9es apportent une onctuosit\u00e9 \u00e9quilibr\u00e9e et un croquant agr\u00e9able, donnant vie \u00e0 un plat frais, harmonieux et \u00e9tonnamment \u00e9quilibr\u00e9.\n<\/p>\n\n<p style=\"font-size: 17px; margin-bottom: 22px; color: #444;\">\nCes deux interpr\u00e9tations ne changent pas l\u2019essence de la recette, mais la transforment diff\u00e9remment,  \nla rendant adaptable aux go\u00fbts, aux besoins ou aux moments de la journ\u00e9e.  \nChoisissez l\u2019huile spray qui vous correspond et personnalisez votre salade grecque selon votre style.\n<\/p>\n\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La salade grecque est l\u2019un des symboles de la cuisine m\u00e9diterran\u00e9enne : fra\u00eeche, croquante, simple et toujours efficace. Mais comme toute recette essentielle, c\u2019est le choix de l\u2019huile qui d\u00e9termine le r\u00e9sultat final. C\u2019est pourquoi aujourd\u2019hui nous comparons deux de nos produits les plus polyvalents : l\u2019Huile Spray Bio Olyxir et l\u2019Huile Spray MCT de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":124167,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[6369],"tags":[],"class_list":["post-124166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biosynergie-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/posts\/124166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/comments?post=124166"}],"version-history":[{"count":5,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/posts\/124166\/revisions"}],"predecessor-version":[{"id":124223,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/posts\/124166\/revisions\/124223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/media\/124167"}],"wp:attachment":[{"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/media?parent=124166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/categories?post=124166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/tags?post=124166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}