{"id":123941,"date":"2025-11-21T12:16:38","date_gmt":"2025-11-21T11:16:38","guid":{"rendered":"https:\/\/benvolio.bio\/ricetta-del-pane-nero-olio-benvolio\/"},"modified":"2025-11-21T13:25:07","modified_gmt":"2025-11-21T12:25:07","slug":"recette-pain-noir-huile-benvolio","status":"publish","type":"post","link":"https:\/\/benvolio.bio\/fr\/recette-pain-noir-huile-benvolio\/","title":{"rendered":"Recette Pain Noir avec Huile High Oleic &amp; Huile d\u2019Olive EVO Benvolio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"123941\" class=\"elementor elementor-123941 elementor-123909\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd13a0c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"dd13a0c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c78bca0\" data-id=\"c78bca0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d499e64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d499e64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-769f917\" data-id=\"769f917\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5a4020 elementor-widget elementor-widget-heading\" data-id=\"a5a4020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Recette Pain Noir avec Huile High Oleic &amp; Huile d\u2019Olive EVO Benvolio<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7037bdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7037bdc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27f8466\" data-id=\"27f8466\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05956f2 elementor-widget elementor-widget-text-editor\" data-id=\"05956f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wrapper\">\n<article>\n<header class=\"hero\"><\/header>\n\n<section>\n  <h2>Pourquoi choisir deux huiles diff\u00e9rentes pour votre pain noir&nbsp;?<\/h2>\n\n  Dans cette recette de pain noir, nous associons le <strong>charbon v\u00e9g\u00e9tal<\/strong> \n  et les <strong>farines compl\u00e8tes<\/strong> \u00e0 la qualit\u00e9 de deux huiles Benvolio&nbsp;:\n\n  <strong>\n    <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/joyl-fr\/huile-de-tournesol-haute-oleique\/\" target=\"_blank\" rel=\"noopener\">\n      huile de tournesol haute ol\u00e9ique biologique\n    <\/a>\n  <\/strong>, parfaite pour <strong>le p\u00e9trissage et la cuisson<\/strong>, et\n\n  <strong>\n    <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/huile-dolive\/huile-dolive-extra-vierge-italienne\/\" target=\"_blank\" rel=\"noopener\">\n      huile d\u2019olive extra vierge italienne\n    <\/a>\n  <\/strong>, id\u00e9ale pour <strong>l\u2019assaisonnement \u00e0 cru<\/strong>.\n\n  Utiliser deux huiles diff\u00e9rentes n\u2019est pas seulement une question de go\u00fbt&nbsp;:  \n  cela change la <strong>structure de la p\u00e2te<\/strong>, le <strong>croquant de la cro\u00fbte<\/strong> \n  et l\u2019<strong>ar\u00f4me final<\/strong> du pain.  \n  Voici pourquoi et comment.\n<\/section>\n\n<section><\/section>\n<section>&nbsp;<\/section>\n\n<\/article>\n<\/div>\n\n<div class=\"btn-bubble-icon\"><\/div>\n<div class=\"btn-bubble-icon\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1450c33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1450c33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecee987\" data-id=\"ecee987\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f0c2c8 elementor-widget elementor-widget-html\" data-id=\"0f0c2c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"benvolio-oli\" style=\"font-family: Arial, sans-serif; max-width: 900px; margin: 0 auto; padding: 1.5rem;\">\r\n  <h1 style=\"text-align: center; margin-bottom: 1.5rem;\">\r\n    Huiles Benvolio pour votre Pain Noir\r\n  <\/h1>\r\n\r\n  <div style=\"display: flex; flex-wrap: wrap; gap: 12.5rem;\">\r\n\r\n    <!-- Huile de Tournesol Haute Ol\u00e9ique Bio Benvolio -->\r\n    <article style=\"flex: 1 1 200px; border: 1px solid #eee; border-radius: 8px; padding: 1rem; text-align: center;\">\r\n      <figure style=\"margin: 0 0 0.75rem;\">\r\n        <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/joyl-fr\/huile-de-tournesol-haute-oleique\/\" target=\"_blank\" rel=\"noopener\">\r\n          <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2021\/07\/olio-altoleico-di-girasole-joyl-1536x1536.jpg\" alt=\"Bouteille d\u2019Huile de Tournesol Haute Ol\u00e9ique Bio Benvolio\" style=\"max-width: 100%; height: auto;\" title=\"\">\r\n        <\/a>\r\n      <\/figure>\r\n      <h2 style=\"font-size: 1.1rem; margin: 0 0 0.5rem;\">\r\n        Huile de Tournesol Haute Ol\u00e9ique Biologique Benvolio\r\n      <\/h2>\r\n      <p style=\"margin: 0 0 0.75rem;\">\r\n        Riche en acide ol\u00e9ique, elle r\u00e9siste tr\u00e8s bien aux hautes temp\u00e9ratures et rend la p\u00e2te\r\n        <strong>souple et homog\u00e8ne<\/strong> tout en offrant une cro\u00fbte <strong>croquante sans br\u00fbler<\/strong>.\r\n      <\/p>\r\n      <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/joyl-fr\/huile-de-tournesol-haute-oleique\/\"\r\n         target=\"_blank\" rel=\"noopener\"\r\n         style=\"display: inline-block; padding: 0.5rem 1rem; border-radius: 4px; border: 1px solid #222; text-decoration: none; font-size: 0.9rem; text-transform: uppercase; letter-spacing: 0.04em; color: #222;\">\r\n        Voir le produit\r\n      <\/a>\r\n    <\/article>\r\n\r\n    <!-- Huile d\u2019Olive Extra Vierge Italienne Benvolio -->\r\n    <article style=\"flex: 1 1 260px; border: 1px solid #eee; border-radius: 8px; padding: 1rem; text-align: center;\">\r\n      <figure style=\"margin: 0 0 0.75rem;\">\r\n        <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/huile-dolive\/huile-dolive-extra-vierge-italienne\/\" target=\"_blank\" rel=\"noopener\">\r\n          <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2021\/07\/Olio-extra-vergine-di-oliva-italiano-500ml-fronte.jpg\" alt=\"Bouteille d\u2019Huile d\u2019Olive Extra Vierge Italienne Benvolio\" style=\"max-width: 100%; height: auto;\" title=\"\">\r\n        <\/a>\r\n      <\/figure>\r\n      <h2 style=\"font-size: 1.1rem; margin: 0 0 0.5rem;\">\r\n        Huile d\u2019Olive Extra Vierge Italienne Benvolio\r\n      <\/h2>\r\n      <p style=\"margin: 0 0 0.75rem;\">\r\n        Fruit\u00e9 et aromatique, elle est parfaite <strong>crue sur le pain noir<\/strong> pour mettre en valeur\r\n        les <strong>notes rustiques<\/strong> des farines compl\u00e8tes et du charbon v\u00e9g\u00e9tal.\r\n      <\/p>\r\n      <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/huile-dolive\/huile-dolive-extra-vierge-italienne\/\"\r\n         target=\"_blank\" rel=\"noopener\"\r\n         style=\"display: inline-block; padding: 0.5rem 1rem; border-radius: 4px; border: 1px solid #222; text-decoration: none; font-size: 0.9rem; text-transform: uppercase; letter-spacing: 0.04em; color: #222;\">\r\n        Voir le produit\r\n      <\/a>\r\n    <\/article>\r\n\r\n  <\/div>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca9176c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca9176c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6e5710\" data-id=\"e6e5710\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c3a07f elementor-widget elementor-widget-wprm-recipe\" data-id=\"2c3a07f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-124025\" class=\"wprm-recipe-container\" data-recipe-id=\"124025\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-500x500.jpg 500w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-40x40.jpg 40w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-132x132.jpg 132w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-70x70.jpg 70w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Pain noir<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/benvolio.bio\/fr\/wprm_print\/pain-noir\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"124025\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 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L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fbenvolio.bio%2Ffr%2Frecette-pain-noir-huile-benvolio%2F&amp;media=https%3A%2F%2Fbenvolio.bio%2Fwp-content%2Fuploads%2F2025%2F11%2Fricetta-pane-nero.jpg&amp;description=Pain+noir&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"124025\" data-url=\"https:\/\/benvolio.bio\/fr\/recette-pain-noir-huile-benvolio\/\" data-media=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero.jpg\" data-description=\"Pain noir\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 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xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> heure<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">h<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Apporter <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Aperitif, dinner, lunch<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mediterranean<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">130<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n\n\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-124025-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><section>\n<h2>Ingr\u00e9dients pour un pain noir<\/h2>\n<ul>\n<li>300 g de farine de bl\u00e9 type 1<\/li>\n<li>150 g de farine compl\u00e8te<\/li>\n<li>50 g de farine de seigle<\/li>\n<li>6\u20138 g de charbon v\u00e9g\u00e9tal alimentaire en poudre<\/li>\n<li>10 g de sel fin<\/li>\n<li>350 ml d\u2019eau \u00e0 temp\u00e9rature ambiante<\/li>\n<li>4 g de levure s\u00e8che (ou 12 g de levure fra\u00eeche)<\/li>\n<li>\n    1 cuill\u00e8re \u00e0 soupe de<br \/>\n    <strong><br \/>\n      <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/joyl-fr\/huile-de-tournesol-haute-oleique\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n        huile de tournesol haute ol\u00e9ique biologique Benvolio<br \/>\n      <\/a><br \/>\n    <\/strong>\n  <\/li>\n<li>\n    <strong><br \/>\n      <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/huile-dolive\/huile-dolive-extra-vierge-italienne\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n        huile d\u2019olive extra vierge italienne Benvolio<br \/>\n      <\/a><br \/>\n    <\/strong><br \/>\n    pour assaisonner \u00e0 cru\n  <\/li>\n<\/ul>\n<\/section>\n<section>\n<h2>Pourquoi la p\u00e2te change avec l\u2019huile haute ol\u00e9ique ou l\u2019huile d\u2019olive extra vierge<\/h2>\n<h3>\nP\u00e2te avec<br \/>\n<a href=\"https:\/\/benvolio.bio\/fr\/boutique\/joyl-fr\/huile-de-tournesol-haute-oleique\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n  huile de tournesol haute ol\u00e9ique Benvolio<br \/>\n<\/a><br \/>\n<\/h3>\n<span style=\"display: block;\">L\u2019huile de tournesol haute ol\u00e9ique a un go\u00fbt neutre et une composition en graisses qui rend la p\u00e2te<br \/>\n<strong>plus souple et plus facile \u00e0 travailler<\/strong>.<br \/>\nLe r\u00e9seau glutineux se forme de mani\u00e8re r\u00e9guli\u00e8re, la p\u00e2te l\u00e8ve bien et reste<br \/>\n<strong>moelleuse et humide<\/strong> m\u00eame apr\u00e8s cuisson.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">En cuisson, gr\u00e2ce \u00e0 sa grande stabilit\u00e9 \u00e0 haute temp\u00e9rature, l\u2019huile haute ol\u00e9ique permet d\u2019obtenir une<br \/>\n<strong>cro\u00fbte croustillante<\/strong> sans amertume ni go\u00fbt de br\u00fbl\u00e9 \u2014 id\u00e9ale pour la<br \/>\n<strong>badigeonner pendant la cuisson<\/strong>.<\/span><div class=\"wprm-spacer\"><\/div>\n<h3>\nAssaisonnement avec<br \/>\n<a href=\"https:\/\/benvolio.bio\/fr\/boutique\/huile-dolive\/huile-dolive-extra-vierge-italienne\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n  huile d\u2019olive extra vierge italienne Benvolio<br \/>\n<\/a><br \/>\n<\/h3>\n<span style=\"display: block;\">L\u2019huile extra vierge, utilis\u00e9e dans la p\u00e2te, pourrait masquer certains ar\u00f4mes d\u00e9licats des farines et du charbon v\u00e9g\u00e9tal.<br \/>\nC\u2019est pourquoi nous l\u2019utilisons surtout <strong>\u00e0 cru<\/strong> : son profil fruit\u00e9 et ses notes herbac\u00e9es enrichissent<br \/>\nchaque tranche de pain noir fra\u00eechement coup\u00e9e.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Le r\u00e9sultat final est un pain o\u00f9 <strong>structure et saveur s\u2019harmonisent<\/strong> :<br \/>\nl\u2019huile haute ol\u00e9ique agit \u00ab en coulisses \u00bb dans la p\u00e2te, tandis que l\u2019huile EVO signe la touche aromatique finale.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/section>\n<section>\n<h2>Comment pr\u00e9parer le pain noir \u00e9tape par \u00e9tape<\/h2>\n<div class=\"steps\">\n<section class=\"step\">\n<figure>\n  <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/step3.png\" alt=\"P\u00e2te de pain noir p\u00e9trie \u00e0 la main avec l\u2019huile de tournesol haute ol\u00e9ique Benvolio\" title=\"\"><figcaption>P\u00e2te souple et fonc\u00e9e gr\u00e2ce au charbon v\u00e9g\u00e9tal et \u00e0 l\u2019huile haute ol\u00e9ique.<\/figcaption><\/figure>\n<div class=\"step-text\">\n<h3>\u00c9tape 1 \u2013 P\u00e9trir avec l\u2019huile haute ol\u00e9ique<\/h3>\n<span style=\"display: block;\">M\u00e9langez les farines avec le charbon v\u00e9g\u00e9tal.<br \/>\nDissolvez la levure dans une partie de l\u2019eau, ajoutez-la aux farines et incorporez progressivement le reste de l\u2019eau.<br \/>\nLorsque la p\u00e2te commence \u00e0 se former, ajoutez  <\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong><br \/>\n  <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/joyl-fr\/huile-de-tournesol-haute-oleique\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n    une cuill\u00e8re d\u2019huile de tournesol haute ol\u00e9ique Benvolio<br \/>\n  <\/a><br \/>\n<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">et travaillez jusqu\u2019\u00e0 obtenir une p\u00e2te lisse et \u00e9lastique.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/div>\n<\/section>\n<section class=\"step\">\n<figure>\n  <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/step2.png\" alt=\"Ingr\u00e9dients secs et charbon v\u00e9g\u00e9tal pour le pain noir\" title=\"\"><figcaption>Le m\u00e9lange de farines et de charbon v\u00e9g\u00e9tal cr\u00e9e la couleur noire intense.<\/figcaption><\/figure>\n<div class=\"step-text\">\n<h3>\u00c9tape 2 \u2013 Ajouter le sel et laisser lever<\/h3>\n<span style=\"display: block;\">Ajoutez le sel et travaillez encore quelques minutes.<br \/>\nPlacez la p\u00e2te dans un bol, couvrez-la et laissez lever jusqu\u2019\u00e0 ce qu\u2019elle double de volume.<br \/>\nL\u2019huile haute ol\u00e9ique aide \u00e0 garder la p\u00e2te <strong>souple et homog\u00e8ne<\/strong> pendant la lev\u00e9e.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/div>\n<\/section>\n<section class=\"step\">\n<figure>\n  <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/step4.png\" alt=\"Pains noirs au four badigeonn\u00e9s d\u2019huile haute ol\u00e9ique Benvolio\" title=\"\"><figcaption>Le badigeonnage au four donne une cro\u00fbte dor\u00e9e et croustillante.<\/figcaption><\/figure>\n<div class=\"step-text\">\n<h3>\u00c9tape 3 \u2013 Cuisson et badigeonnage<\/h3>\n<span style=\"display: block;\">Fa\u00e7onnez le pain et laissez reposer encore un moment.<br \/>\nEnfournez dans un four pr\u00e9chauff\u00e9.<br \/>\nPendant la cuisson, badigeonnez la surface avec davantage  <\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong><br \/>\n  <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/joyl-fr\/huile-de-tournesol-haute-oleique\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n    d\u2019huile de tournesol haute ol\u00e9ique Benvolio<br \/>\n  <\/a><br \/>\n<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">pour obtenir une cro\u00fbte <strong>brillante, croustillante et bien prot\u00e9g\u00e9e<\/strong> de la chaleur.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/div>\n<\/section>\n<section class=\"step\">\n<figure>\n  <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/step1.png\" alt=\"Tranches de pain noir assaisonn\u00e9es avec l\u2019huile d\u2019olive extra vierge italienne Benvolio\" title=\"\"><figcaption>La touche finale \u00e0 cru avec l\u2019huile EVO rehausse ar\u00f4me et saveur.<\/figcaption><\/figure>\n<div class=\"step-text\">\n<h3>\u00c9tape 4 \u2013 Assaisonner avec l\u2019huile d\u2019olive extra vierge<\/h3>\n<span style=\"display: block;\">Apr\u00e8s cuisson, laissez ti\u00e9dir le pain noir.<br \/>\nCoupez en tranches et assaisonnez avec un filet de  <\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong><br \/>\n  <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/huile-dolive\/huile-dolive-extra-vierge-italienne\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n    huile d\u2019olive extra vierge italienne Benvolio<br \/>\n  <\/a><br \/>\n<\/strong>.  <\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">C\u2019est ici que l\u2019EVO r\u00e9v\u00e8le tout son caract\u00e8re :<br \/>\nar\u00f4me intense, saveur profonde et une brillance qui sublime la couleur sombre du pain.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/section><\/div><\/div>\n<div id=\"recipe-124025-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Portion: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">130<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Prot\u00e9ines: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7869d73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7869d73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44d3834\" data-id=\"44d3834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f15eee5 elementor-widget elementor-widget-text-editor\" data-id=\"f15eee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Suggestions de service et accords<\/h2>\n\nServez le pain noir avec des l\u00e9gumes grill\u00e9s, des cr\u00e8mes de l\u00e9gumineuses ou des fromages frais.  \nAjoutez toujours un filet  \n<strong>\n  <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/huile-dolive\/huile-dolive-extra-vierge-italienne\/\" target=\"_blank\" rel=\"noopener\">\n    d\u2019huile d\u2019olive extra vierge italienne Benvolio\n  <\/a>\n<\/strong>\n\u00e0 cru pour compl\u00e9ter le plat.\n\nPour des recettes quotidiennes plus l\u00e9g\u00e8res, utilisez  \n<strong>\n  <a href=\"https:\/\/benvolio.bio\/fr\/boutique\/joyl-fr\/huile-de-tournesol-haute-oleique\/\" target=\"_blank\" rel=\"noopener\">\n    l\u2019huile de tournesol haute ol\u00e9ique biologique Benvolio\n  <\/a>\n<\/strong>\n\u00e9galement pour accompagner bruschetta et crostini.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pourquoi choisir deux huiles diff\u00e9rentes pour votre pain noir&nbsp;? Dans cette recette de pain noir, nous associons le charbon v\u00e9g\u00e9tal et les farines compl\u00e8tes \u00e0 la qualit\u00e9 de deux huiles Benvolio&nbsp;: huile de tournesol haute ol\u00e9ique biologique , parfaite pour le p\u00e9trissage et la cuisson, et huile d\u2019olive extra vierge italienne , id\u00e9ale pour l\u2019assaisonnement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123942,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3520],"tags":[6425,6424,6423],"class_list":["post-123941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huile-dolive-extra-vierge","tag-huile-dolive-evo","tag-huile-high-oleic","tag-pain-noir"],"acf":[],"_links":{"self":[{"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/posts\/123941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/comments?post=123941"}],"version-history":[{"count":17,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/posts\/123941\/revisions"}],"predecessor-version":[{"id":124076,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/posts\/123941\/revisions\/124076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/media\/123942"}],"wp:attachment":[{"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/media?parent=123941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/categories?post=123941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benvolio.bio\/fr\/wp-json\/wp\/v2\/tags?post=123941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}