{"id":35139,"date":"2022-05-30T16:50:51","date_gmt":"2022-05-30T15:50:51","guid":{"rendered":"https:\/\/benvolio.bio\/happy-hour-aperitif-all-italian-advantages-and-risks\/"},"modified":"2022-05-31T11:58:58","modified_gmt":"2022-05-31T10:58:58","slug":"happy-hour-italian-aperitif-advantages-and-risks","status":"publish","type":"post","link":"https:\/\/benvolio.bio\/en\/happy-hour-italian-aperitif-advantages-and-risks\/","title":{"rendered":"Happy Hour Italian aperitif: advantages and risks"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"35139\" class=\"elementor elementor-35139 elementor-32871\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bb1940 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bb1940\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7e8464\" data-id=\"e7e8464\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93bbd1d elementor-widget elementor-widget-text-editor\" data-id=\"93bbd1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"margin-top: 1.29068em; margin-bottom: 0.840791em; color: rgba(0, 0, 0, 0.16); font-size: 22px; font-family: 'Martel Sans'; letter-spacing: normal; text-transform: uppercase;\"><a href=\"https:\/\/benvolio.bio\/en\/how-to\/\" target=\"_blank\" rel=\"noopener\">HOW TO<\/a><\/h2><h1><span style=\"font-family: Libre Caslon Text, sans-serif;\"><span style=\"font-size: 40px;\">Happy Hour Italian aperitif: advantages and risks<\/span><\/span><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ca18ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ca18ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61acecc\" data-id=\"61acecc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61ef420 elementor-widget elementor-widget-text-editor\" data-id=\"61ef420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 18px;\">In recent years, especially in big cities, <strong>Happy Hour has become a real fashion<\/strong> , particularly popular among young people. In Italy, compared to the Anglo-Saxon countries of origin, the happy hour starts later and continues until 9 pm, accompanied by rich buffets made up of various dishes, hot and cold.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f740fa0\" data-id=\"f740fa0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7462093 elementor-widget elementor-widget-image\" data-id=\"7462093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"310\" height=\"185\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2022\/04\/HappyHour310x185ok.jpg\" class=\"attachment-medium_large size-medium_large wp-image-32875\" alt=\"Happy Hour Italian aperitif: advantages and risks\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2022\/04\/HappyHour310x185ok.jpg 310w, https:\/\/benvolio.bio\/wp-content\/uploads\/2022\/04\/HappyHour310x185ok-150x90.jpg 150w\" sizes=\"(max-width: 310px) 100vw, 310px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97a0935 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97a0935\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a84d90e\" data-id=\"a84d90e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0786b87 elementor-widget elementor-widget-text-editor\" data-id=\"0786b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 18px;\"><strong style=\"font-size: 18px; letter-spacing: normal;\">What are the advantages?<\/strong><\/h2>\n<ul style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 18px;\">\n \t<li>It is certainly an opportunity to <strong>meet people and to socialize<\/strong> ;<\/li>\n \t<li>it can be useful to <strong>relieve the stress<\/strong> accumulated during the working or study day;<\/li>\n \t<li>it represents an inexpensive <strong>alternative<\/strong> to an expensive dinner at a restaurant and for those who do not want to prepare dinner at home due to laziness, tiredness or because they cannot cook.<\/li>\n<\/ul>\n<h2 style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 18px;\"><strong style=\"font-size: 18px; letter-spacing: normal;\">What risks?<\/strong><\/h2>\n<div>\n<p style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 18px;\">During happy hour, all the rules that should be followed for a healthy and balanced diet are generally transgressed. Let&#8217;s see which ones.<\/p>\n\n<ul style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 18px;\">\n \t<li>The risk of <strong>excessive alcohol consumption<\/strong> is high;<\/li>\n \t<li>generally it determines <strong>an excessive caloric intake<\/strong> in the face of the portions of snacks, sandwiches, olives, salted peanuts, chips, etc., very pleasant but of little nutritional value. These foods, being very tasty, further stimulate thirst and often lead to the consumption of another cocktail or another drink with consequent introduction of extra calories;<\/li>\n \t<li>another critical aspect that should not be underestimated is that relating to <strong>poor storage or<\/strong> <strong>errors in handling the food<\/strong> served which can become a vehicle for infections or food poisoning. The foods most at risk are those with egg-based sauces or creams, as well as dairy products, undercooked meats, raw fish, especially if the exposure time on the counter of the restaurant lasts for more than an hour and a half \/ two hours. .<\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab2e174 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab2e174\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fda2cf\" data-id=\"5fda2cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73e9ff1 elementor-widget elementor-widget-image\" data-id=\"73e9ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2022\/04\/HappyHour750x500.jpg\" class=\"attachment-medium_large size-medium_large wp-image-32879\" alt=\"Happy Hour Italian aperitif: advantages and risks\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2022\/04\/HappyHour750x500.jpg 750w, https:\/\/benvolio.bio\/wp-content\/uploads\/2022\/04\/HappyHour750x500-408x272.jpg 408w, https:\/\/benvolio.bio\/wp-content\/uploads\/2022\/04\/HappyHour750x500-441x294.jpg 441w, https:\/\/benvolio.bio\/wp-content\/uploads\/2022\/04\/HappyHour750x500-570x380.jpg 570w, https:\/\/benvolio.bio\/wp-content\/uploads\/2022\/04\/HappyHour750x500-150x100.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f60a19a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f60a19a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffdcc50\" data-id=\"ffdcc50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-968e8b3 elementor-widget elementor-widget-spacer\" data-id=\"968e8b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed1d16e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed1d16e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b1b28f\" data-id=\"2b1b28f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60d32d4 elementor-widget elementor-widget-text-editor\" data-id=\"60d32d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 18px;\"><strong>Some tips to not give up Happy Hour<\/strong><\/h2><ul style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 18px;\"><li>Consume happy hour <strong>no more than twice a week<\/strong> , making sure it doesn&#8217;t become a daily habit;<\/li><li>avoid getting too hungry for happy hour; in this regard, it is recommended to enter a <strong>small snack in the middle of the afternoon;<\/strong><\/li><li>preferably choose a non-alcoholic drink such as grapefruit or orange juice or pineapple or tomato juice, to which a pinch of turmeric can be added; also suitable for centrifuged vegetables or fruit; if you prefer an alcoholic drink, opt for a glass of Prosecco or a small beer or for a drink based on prosecco, orange juice, ice and fresh fruit, such as peach or strawberries;<\/li><li>avoid the consumption of foods prepared with <strong>sauces and butter<\/strong> ;<\/li><li>choose <strong>simple foods, little manipulated<\/strong> , which also have the advantage of being more adequate from a nutritional point of view;<\/li><li>prefer <strong>healthy foods such as some vegetables and dried fruit<\/strong> : green light to cherry tomatoes, fennel and artichoke wedges, radishes, celery sticks, carrot sticks, almonds, walnuts &#8230;;<\/li><li>instead of canap\u00e9s prepared with sauces or butter or margarine, choose <strong>bruschetta prepared with quality oil<\/strong> such as <a href=\"https:\/\/benvolio.bio\/en\/shop\/traditionals-oils\/italian-extra-virgin-oil-500ml\/\" target=\"_blank\" rel=\"noopener\">extra virgin olive oil<\/a> , or <a href=\"https:\/\/benvolio.bio\/en\/shop\/traditionals-oils\/corn-oil-maize-750ml\/\" target=\"_blank\" rel=\"noopener\">corn<\/a> or <a href=\"https:\/\/benvolio.bio\/en\/shop\/traditionals-oils\/grapeseed-oil\/\" target=\"_blank\" rel=\"noopener\">grape seed<\/a> and oregano, cubes of fresh tomato or grilled vegetables.<\/li><\/ul><div><span style=\"color: #333333; font-family: Georgia, Times New Roman, Bitstream Charter, Times, serif;\"><span style=\"font-size: 18px;\">To find out more <a href=\"http:\/\/www.pilloleculinarie.it\/diete-e-salute\/3400\/le-calorie-dei-cocktail-e-degli-alcolici-in-una-tabella\/\" target=\"_blank\" rel=\"noopener\">click here<\/a> .<\/span><\/span><\/div><div> <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1425bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1425bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25844d0\" data-id=\"25844d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-361b5dc elementor-widget elementor-widget-spacer\" data-id=\"361b5dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5cbb76f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cbb76f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2340d8b\" data-id=\"2340d8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17813e0 elementor-widget elementor-widget-text-editor\" data-id=\"17813e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em style=\"color: #000000; font-family: 'Libre Caslon Text', sans-serif; font-size: 21px; text-align: right;\">Did you like this article? 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480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62b7323 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62b7323\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da2fdfc\" data-id=\"da2fdfc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfaa4ae elementor-widget elementor-widget-spacer\" data-id=\"cfaa4ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In recent years, especially in big cities, Happy Hour has become a real fashion, particularly popular among young people. Let&#8217;s see together what are the advantages and what are the risks.<\/p>\n","protected":false},"author":1,"featured_media":32875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1914,1,172],"tags":[151,1300],"class_list":["post-35139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-extra-virgin-olive-oil","category-non-categorizzato","category-olio-extravergine-di-oliva","tag-how-to","tag-how-to-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/posts\/35139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/comments?post=35139"}],"version-history":[{"count":0,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/posts\/35139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/media\/32875"}],"wp:attachment":[{"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/media?parent=35139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/categories?post=35139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/tags?post=35139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}