{"id":123940,"date":"2025-11-21T12:16:38","date_gmt":"2025-11-21T11:16:38","guid":{"rendered":"https:\/\/benvolio.bio\/ricetta-del-pane-nero-olio-benvolio\/"},"modified":"2025-11-21T12:59:04","modified_gmt":"2025-11-21T11:59:04","slug":"black-bread-recipe-high-oil-italian","status":"publish","type":"post","link":"https:\/\/benvolio.bio\/en\/black-bread-recipe-high-oil-italian\/","title":{"rendered":"Black Bread Recipe with High Oleic Sunflower Oil & Italian EVO Benvolio"},"content":{"rendered":"\t\t
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Black Bread Recipe with High Oleic Sunflower Oil & Italian EVO Benvolio<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/header>

Why Choose Two Different Oils for Your Black Bread<\/h2>

In this black bread recipe, we combine activated charcoal<\/strong> and
wholegrain flours<\/strong> with the quality of two Benvolio oils:<\/p>



organic high oleic sunflower oil
<\/a>
<\/strong>, perfect for kneading and baking<\/strong>, and<\/p>



Italian extra virgin olive oil
<\/a>
<\/strong>, ideal for the final drizzle<\/strong>.<\/p>

Using two different oils is not just a matter of taste: it changes the
dough structure<\/strong>, the crispiness of the crust<\/strong>,
and the final aroma<\/strong> of the bread.
Below, we explain how and why.<\/p><\/section>

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\r\n

\r\n Benvolio Oils for Your Black Bread\r\n <\/h1>\r\n\r\n
\r\n\r\n \r\n
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\r\n \r\n \"Bottle\r\n <\/a>\r\n <\/figure>\r\n

\r\n Organic High Oleic Sunflower Oil \u2013 Benvolio\r\n <\/h2>\r\n

\r\n Rich in oleic acid, it withstands high temperatures and makes the dough\r\n soft and uniform<\/strong> while giving the crust a crispy finish without burning<\/strong>.\r\n <\/p>\r\n

\r\n \r\n <\/p>\r\n \r\n View Product\r\n <\/a>\r\n <\/article>\r\n\r\n \r\n

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\r\n \r\n \"Bottle\r\n <\/a>\r\n <\/figure>\r\n

\r\n Italian Extra Virgin Olive Oil \u2013 Benvolio\r\n <\/h2>\r\n

\r\n Fruity and aromatic, it is perfect for drizzling over black bread<\/strong> to highlight the\r\n rustic notes<\/strong> of wholegrain flours and activated charcoal.\r\n <\/p>\r\n

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<\/div>
\n
\"\"<\/div>\n<\/div>\n

Black Bread<\/h2>\n
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\n\t<\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n \n<\/div>\n
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Prep Time <\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>45 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>1 hour<\/span><\/span> hr<\/span> 20 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Aperitif, dinner, lunch<\/span><\/div>
Cuisine <\/span>Mediterranean<\/span><\/div><\/div>\n <\/div>\n
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Calories <\/span>130<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n\n\n
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Notes
<\/div><\/h3>
\n

Ingredients for One Loaf of Black Bread<\/h2>\n