{"id":113290,"date":"2025-08-04T16:17:32","date_gmt":"2025-08-04T15:17:32","guid":{"rendered":"https:\/\/benvolio.bio\/ricetta-insalata-pollo-gourmet-olyxir\/"},"modified":"2025-08-06T14:59:34","modified_gmt":"2025-08-06T13:59:34","slug":"gourmet-chicken-salad-the-healthyrecipe-with-citrus-dressing-and-olyxiroil","status":"publish","type":"post","link":"https:\/\/benvolio.bio\/en\/gourmet-chicken-salad-the-healthyrecipe-with-citrus-dressing-and-olyxiroil\/","title":{"rendered":"Gourmet Chicken Salad: The HealthyRecipe with Citrus Dressing and OlyxirOil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"113290\" class=\"elementor elementor-113290 elementor-113216\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c65ee40 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c65ee40\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a77cdb\" data-id=\"3a77cdb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b469d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b469d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dbd1866\" data-id=\"dbd1866\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7baaf5a elementor-widget elementor-widget-heading\" data-id=\"7baaf5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gourmet Chicken Salad: The HealthyRecipe with Citrus Dressing and OlyxirOil<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a06ee90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a06ee90\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f7b26d\" data-id=\"1f7b26d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30218ed elementor-widget elementor-widget-text-editor\" data-id=\"30218ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">The Secret Ingredient: <a href=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\">Biosynergie Olyxir<\/a><\/span><\/h2>\n<span style=\"font-weight: 400;\">Are you looking for a lunch idea that\u2019s light, nutritious, and incredibly tasty all at once? Often, the thought of a chicken salad conjures up simple dishes, sometimes a bit bland. But what if we could transform it into a gourmet experience, an explosion of fresh, vibrant flavors that nourishes the body and delights the palate?<\/span>\n\n<span style=\"font-weight: 400;\">Welcome to the new era of chicken salad. With this recipe, we\u2019ll show you how to elevate a classic into a chef-worthy dish, thanks to a secret ingredient that blends science and nature: our new <\/span><a href=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\"><b>Biosynergie Olyxir Spray Oil<\/b><\/a><span style=\"font-weight: 400;\">. Get ready to discover a dish that will become your new favorite for a healthy lunch break without compromising on taste.<\/span>\n<div class=\"btn-bubble-icon\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3017e92 elementor-widget elementor-widget-text-editor\" data-id=\"3017e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Why You\u2019ll Love This Gourmet Chicken Salad<\/b><\/h2>\n<span style=\"font-weight: 400;\">This isn\u2019t your average salad. Here\u2019s why it will become a staple in your diet:<\/span>\n<ul>\n  <li style=\"font-weight: 400;\" aria-level=\"1\"><b>Packed with Protein and Nutrients:<\/b><span style=\"font-weight: 400;\"> Lean chicken breast provides high-quality protein, essential for muscle maintenance and satiety.<\/span><\/li>\n  <li style=\"font-weight: 400;\" aria-level=\"1\"><b>A Burst of Fresh Flavors:<\/b><span style=\"font-weight: 400;\"> The combination of citrus, fresh herbs, and crunchy almonds creates a perfect balance of taste and texture.<\/span><\/li>\n  <li style=\"font-weight: 400;\" aria-level=\"1\"><b>Innovative, Healthy Dressing:<\/b><span style=\"font-weight: 400;\"> Forget heavy dressings. Our Olyxir-based vinaigrette is rich in healthy fats (Omega-3, MCT) that support your well-being.<\/span><\/li>\n  <li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ready in Under 30 Minutes:<\/b><span style=\"font-weight: 400;\"> A quick and easy solution for a healthy meal without spending hours in the kitchen.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-405ec90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"405ec90\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7705713\" data-id=\"7705713\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6df8445 elementor-widget elementor-widget-wprm-recipe\" data-id=\"6df8445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-113328\" class=\"wprm-recipe-container\" data-recipe-id=\"113328\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Insalata-di-Pollo-Gourmet-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Insalata-di-Pollo-Gourmet-500x500.jpg 500w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Insalata-di-Pollo-Gourmet-40x40.jpg 40w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Insalata-di-Pollo-Gourmet-132x132.jpg 132w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Insalata-di-Pollo-Gourmet-70x70.jpg 70w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Insalata-di-Pollo-Gourmet-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Gourmet Chicken Salad<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">The Secret Ingredient: Biosynergie Olyxir<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div 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wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">14<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">paitto unico, pranzo<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">contemporanea, Mediterranea<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-113328 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"113328\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">People<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">450<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n\n\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-113328-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><div class=\"olyxir-section\">\n<h2><b>Ingredients: Quality That Makes the Difference<\/b><\/h2>\n<span style=\"display: block;\">For an exceptional recipe, you need exceptional ingredients. Here\u2019s our selection:<\/span><div class=\"wprm-spacer\"><\/div>\n<h3><b>For the Salad:<\/b><\/h3>\n<ul>\n<li>300 g chicken fillet (preferably organic)<\/li>\n<li>150 g baby greens (lamb\u2019s lettuce, arugula, spinach)<\/li>\n<li>1 orange, peeled \u201c\u00e0 vif\u201d and cut into segments<\/li>\n<li>\u00bd fennel bulb, thinly sliced<\/li>\n<li>30 g lightly toasted sliced almonds<\/li>\n<li>Fresh mint leaves<\/li>\n<\/ul>\n<h3><b>For Cooking the Chicken:<\/b><\/h3>\n<ul>\n<li>5\u20136 sprays of <a href=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\">Olyxir<\/a><\/li>\n<li>Salt and pepper, to taste<\/li>\n<\/ul>\n<h2><b>Citrus Vinaigrette: The Heart of the Recipe<\/b><\/h2>\n<ul>\n<li>15 sprays (\u2248 4.5 ml) of <a href=\"https:\/\/benvolio.bio\/negozio\/total-body-food\/olio-spray-biosynergie-olyxir-250-ml\/\">Olyxir<\/a><\/li>\n<li>Juice of half an orange<\/li>\n<li>Juice of half a lemon<\/li>\n<li>1 teaspoon Dijon mustard<\/li>\n<li>1 teaspoon maple syrup or honey (optional)<\/li>\n<li>Salt and freshly ground black pepper<\/li>\n<\/ul>\n<h2><b>Step-by-Step Preparation<\/b><\/h2>\n<div class=\"olyxir-step\"><b>1. Make the Vinaigrette:<\/b><br \/>Whisk together the citrus juices, mustard, and Olyxir until emulsified. Season with salt and pepper.<br \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-113255\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-272x272.png\" alt=\"Vinaigrette\" width=\"272\" height=\"272\" title=\"\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-272x272.png 272w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-40x40.png 40w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-132x132.png 132w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-70x70.png 70w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-500x500.png 500w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-441x441.png 441w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-100x100.png 100w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-570x570.png 570w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13-150x150.png 150w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-13.png 625w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/div>\n<div class=\"olyxir-step\"><b>2. Cook the Chicken:<\/b><br \/>Spray the chicken with Olyxir, season, and cook for 6\u20137 minutes per side in a hot skillet.<br \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-113259\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-272x272.jpg\" alt=\"Cooking chicken\" width=\"272\" height=\"272\" title=\"\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-272x272.jpg 272w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-40x40.jpg 40w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-132x132.jpg 132w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-70x70.jpg 70w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-500x500.jpg 500w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-441x441.jpg 441w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-100x100.jpg 100w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-570x570.jpg 570w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11-150x150.jpg 150w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-11.jpg 625w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/div>\n<div class=\"olyxir-step\"><b>3. Rest and Slice:<\/b><br \/>Let the chicken rest for 5 minutes to retain its juices, then slice or cube it.<br \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-113263\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-9-271x272.png\" alt=\"Slicing\" width=\"271\" height=\"272\" title=\"\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-9-271x272.png 271w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-9-40x40.png 40w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-9-132x132.png 132w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-9-70x70.png 70w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-9-441x442.png 441w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-9-100x100.png 100w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-9-150x150.png 150w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-9.png 468w\" sizes=\"(max-width: 271px) 100vw, 271px\" \/><\/div>\n<div class=\"olyxir-step\"><b>4. Assemble the Salad:<\/b><br \/>In a large bowl, combine the greens, orange segments, fennel, and mint.<br \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-113267\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-272x272.jpg\" alt=\"Salad\" width=\"272\" height=\"272\" title=\"\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-272x272.jpg 272w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-40x40.jpg 40w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-132x132.jpg 132w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-70x70.jpg 70w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-500x500.jpg 500w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-441x441.jpg 441w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-100x100.jpg 100w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-570x570.jpg 570w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10-150x150.jpg 150w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-10.jpg 625w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/div>\n<div class=\"olyxir-step\"><b>5. Dress and Serve:<\/b><br \/>Top with the warm chicken, drizzle with citrus vinaigrette, and sprinkle with toasted almonds. Serve immediately.<br \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-113271\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-272x272.jpg\" alt=\"Finished dish\" width=\"272\" height=\"272\" title=\"\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-272x272.jpg 272w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-40x40.jpg 40w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-132x132.jpg 132w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-70x70.jpg 70w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-500x500.jpg 500w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-441x441.jpg 441w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-100x100.jpg 100w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-570x570.jpg 570w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12-150x150.jpg 150w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/08\/Gruppo-12.jpg 625w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/div>\n<h2><b>Benvolio\u2019s Expert Tips<\/b><\/h2>\n<div class=\"expert-tip\"><b>Variations:<\/b> Add avocado, Taggiasca olives, or pomegranate seeds for extra flavor and color.<\/div>\n<div class=\"expert-tip\"><b>Make-Ahead:<\/b> Cook the chicken and prepare the vinaigrette in advance. Assemble just before serving.<\/div>\n<div class=\"expert-tip\"><b>Wine Pairing:<\/b> Perfect with a fresh, aromatic white wine, such as Vermentino or Sauvignon Blanc.<\/div>\n<\/div><\/div><\/div>\n<div id=\"recipe-113328-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">450<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a026937 elementor-grid-4 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"a026937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-4 \"><ul class=\"products elementor-grid columns-4\">\n<li class=\"product type-product post-66524 status-publish first instock product_cat-total-body-food-en product_cat-all-products product_cat-benvolio-en product_cat-coconut-oil product_cat-cosmetics product_cat-organic has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" style=\"--span: 1;\">\n\t<div class=\"commercekit-wishlist mini\" data-product-id=\"66522\"><a href=\"#\" class=\"commercekit-save-wishlist\" data-product-id=\"66522\" data-type=\"list\" title=\"Wishlist\" aria-label=\"Wishlist\"><em class=\"cg-wishlist\"><\/em><span><\/span><\/a><\/div><a href=\"https:\/\/benvolio.bio\/en\/shop\/total-body-food-en\/multifunctional-organic-spray-oil-biosynergie-olyxir-250-ml\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"woocommerce-image__wrapper\"><a href=\"https:\/\/benvolio.bio\/en\/shop\/total-body-food-en\/multifunctional-organic-spray-oil-biosynergie-olyxir-250-ml\/\" title=\"Multifunctional Organic Spray Oil BIOSYNERGIE Olyxir 250 ml\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"ckit-badge_wrapper \"><span class=\"ckit-badge ckit-badge-1\" style=\"background-color: #e21e1d; color: #ffffff;\">NEW!<\/span><\/div><div class=\"shoptimizer-plp-carousel-container\"><div class=\"shoptimizer-plp-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"405\" height=\"330\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2024\/12\/BOM3250001_Olio-Olixyr-Spray-Capelli-e-Food-405x330.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Multifunctional Organic Spray Oil BIOSYNERGIE Olyxir 250 ml\" sizes=\"(max-width: 360px) 147px, \" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"405\" height=\"330\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2024\/12\/main-405x330.jpg\" class=\"gallery-image\" alt=\"Flacone spray Olio Olyxir Biosynergie 100ml in vetro ambrato, mix olio MCT cocco, lino, oliva e rosmarino.\" loading=\"lazy\" sizes=\"auto, (max-width: 360px) 147px, \" title=\"\">\t\t\t\n\t<\/div><\/div><\/a><div class=\"shoptimizer-plp-carousel--pagination\">\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot active\"><\/span>\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot\"><\/span>\n    \t\t<\/div><\/div><div class=\"woocommerce-card__header\">\t\t\t\t\t<p class=\"product__categories\"><a href=\"https:\/\/benvolio.bio\/en\/oli-benvolio\/total-body-food-en\/\" rel=\"tag\">Total Body Food<\/a>, <a 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amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>9,99<\/bdi><\/span><span class=\"price-suffix\"><\/span><\/span>\n<\/div><div class=\"review-widget\">\n\t\t\t\t\t\t<ryviu-widget-total class=\"r-show-avg\" collection=\"1\" product_id=\"66524\" handle=\"multifunctional-organic-spray-oil-biosynergie-olyxir-250-ml\" reviews_data=\"3;4.33\"><\/ryviu-widget-total>\n\t\t\t\t\t<\/div><\/a><a href=\"\/en\/wp-json\/wp\/v2\/posts\/113290?add-to-cart=66524\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_66524\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"66524\" data-product_sku=\"BOM3250001\" aria-label=\"Add to cart: &ldquo;Multifunctional Organic Spray Oil BIOSYNERGIE Olyxir 250 ml&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Multifunctional Organic Spray Oil BIOSYNERGIE Olyxir 250 ml&rdquo; has been added to your cart\" role=\"button\">Add to cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_66524\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/div><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd7d25f elementor-widget elementor-widget-html\" data-id=\"bd7d25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Simplified FAQ Accordion Using HTML5 Details -->\r\n<!DOCTYPE html>\r\n<html lang=\"en\">\r\n<head>\r\n  <meta charset=\"UTF-8\">\r\n  <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\r\n  <title>Gourmet Chicken Salad FAQ<\/title>\r\n  <style>\r\n    .faq-container {\r\n      max-width: 600px;\r\n      margin: 20px auto;\r\n      font-family: Arial, sans-serif;\r\n      color: #333;\r\n    }\r\n    details {\r\n      margin-bottom: 10px;\r\n      border: 1px solid #ddd;\r\n      border-radius: 4px;\r\n      padding: 10px;\r\n      background: #f9f9f9;\r\n    }\r\n    summary {\r\n      font-weight: bold;\r\n      cursor: pointer;\r\n      outline: none;\r\n    }\r\n    .cta {\r\n      margin-top: 20px;\r\n      text-align: center;\r\n      font-size: 1rem;\r\n      padding: 15px;\r\n      background: #eef;\r\n      border-radius: 4px;\r\n      border: 1px solid #ccd;\r\n    }\r\n  <\/style>\r\n<\/head>\r\n<body>\r\n  <div class=\"faq-container\">\r\n    <details>\r\n      <summary>What ingredients do I need for the gourmet chicken salad?<\/summary>\r\n      <p>You\u2019ll need organic chicken breast, mixed baby greens (lamb\u2019s lettuce, arugula, spinach), orange segments, thinly sliced fennel, toasted sliced almonds, fresh mint, and our secret Biosynergie Olyxir spray oil for cooking and the dressing.<\/p>\r\n    <\/details>\r\n    <details>\r\n      <summary>How do I cook the chicken perfectly juicy?<\/summary>\r\n      <p>Spray the chicken with Olyxir, season with salt and pepper, then sear in a hot skillet for 6\u20137 minutes per side. Let it rest for 5 minutes before slicing to retain all the juices.<\/p>\r\n    <\/details>\r\n    <details>\r\n      <summary>How is the citrus vinaigrette made?<\/summary>\r\n      <p>Whisk together 15 sprays (~4.5 ml) of Olyxir, juice of half an orange, juice of half a lemon, 1 teaspoon Dijon mustard, and optional honey or maple syrup. Season with salt and pepper and emulsify until smooth.<\/p>\r\n    <\/details>\r\n    <details>\r\n      <summary>Can I make parts of the salad in advance?<\/summary>\r\n      <p>Yes! You can cook the chicken and prepare the vinaigrette up to a day ahead. Store the chicken in an airtight container in the fridge and whisk the vinaigrette before serving. Assemble the salad just before eating to keep it fresh and crisp.<\/p>\r\n    <\/details>\r\n    <details>\r\n      <summary>What wine pairs best with this salad?<\/summary>\r\n      <p>A fresh, aromatic white wine like Vermentino or Sauvignon Blanc complements the citrus flavors and herbaceous notes of the salad perfectly.<\/p>\r\n    <\/details>\r\n\r\n    <div class=\"cta\">\r\n      <span>Enjoy this gourmet salad and discover how a single product like <\/span><strong>Biosynergie Olyxir<\/strong><span> can transform your cooking and your well-being.<\/span>\r\n    <\/div>\r\n  <\/div>\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af79321 elementor-widget elementor-widget-text-editor\" data-id=\"af79321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Enjoy this gourmet salad and discover how a single product like <\/span><b>Biosynergie Olyxir<\/b><span style=\"font-weight: 400;\"> can transform your cooking and your well-being.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Secret Ingredient: Biosynergie Olyxir Are you looking for a lunch idea that\u2019s light, nutritious, and incredibly tasty all at once? Often, the thought of a chicken salad conjures up simple dishes, sometimes a bit bland. But what if we could transform it into a gourmet experience, an explosion of fresh, vibrant flavors that nourishes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":113224,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[6346],"tags":[1313],"class_list":["post-113290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biosynergie","tag-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/posts\/113290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/comments?post=113290"}],"version-history":[{"count":13,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/posts\/113290\/revisions"}],"predecessor-version":[{"id":114236,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/posts\/113290\/revisions\/114236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/media\/113224"}],"wp:attachment":[{"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/media?parent=113290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/categories?post=113290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benvolio.bio\/en\/wp-json\/wp\/v2\/tags?post=113290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}