{"id":123943,"date":"2025-11-21T12:16:38","date_gmt":"2025-11-21T11:16:38","guid":{"rendered":"https:\/\/benvolio.bio\/ricetta-del-pane-nero-olio-benvolio\/"},"modified":"2025-11-21T13:13:53","modified_gmt":"2025-11-21T12:13:53","slug":"schwarzes-brot-high-oleic-ol-italienisches","status":"publish","type":"post","link":"https:\/\/benvolio.bio\/de\/schwarzes-brot-high-oleic-ol-italienisches\/","title":{"rendered":"Rezept: Schwarzes Brot mit High-Oleic-\u00d6l &amp; Italienischem EVO Benvolio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"123943\" class=\"elementor elementor-123943 elementor-123909\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd13a0c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"dd13a0c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c78bca0\" data-id=\"c78bca0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d499e64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d499e64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-769f917\" data-id=\"769f917\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5a4020 elementor-widget elementor-widget-heading\" data-id=\"a5a4020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Rezept: Schwarzes Brot mit High-Oleic-\u00d6l &amp; Italienischem EVO Benvolio<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7037bdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7037bdc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27f8466\" data-id=\"27f8466\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05956f2 elementor-widget elementor-widget-text-editor\" data-id=\"05956f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wrapper\">\n<article>\n<header class=\"hero\"><\/header>\n\n<section>\n  <h2>Warum Sie f\u00fcr Ihr Schwarzes Brot zwei verschiedene \u00d6le w\u00e4hlen sollten<\/h2>\n\n  In diesem Rezept f\u00fcr schwarzes Brot kombinieren wir <strong>Aktivkohle<\/strong> und \n  <strong>Vollkornmehle<\/strong> mit der Qualit\u00e4t von zwei Benvolio-\u00d6len:\n\n  <strong>\n    <a href=\"https:\/\/benvolio.bio\/de\/produkte\/joyl-de\/bio-sonnenblumenol-high-oleic\/\" target=\"_blank\" rel=\"noopener\">\n      Bio-Sonnenblumen\u00f6l High Oleic\n    <\/a>\n  <\/strong>, perfekt f\u00fcr das <strong>Kneten und Backen<\/strong>, und\n\n  <strong>\n    <a href=\"https:\/\/benvolio.bio\/de\/produkte\/olivenol-extravergine\/olivenol-extra-vergine-aus-italien\/\" target=\"_blank\" rel=\"noopener\">\n      Italienisches Oliven\u00f6l Extra Vergine\n    <\/a>\n  <\/strong>, ideal f\u00fcr den <strong>Finishing-Touch roh<\/strong>.\n\n  Die Verwendung zweier verschiedener \u00d6le ist nicht nur eine Frage des Geschmacks:  \n  Sie ver\u00e4ndert die <strong>Teigstruktur<\/strong>, die <strong>Knusprigkeit der Kruste<\/strong> \n  und das <strong>Endaroma<\/strong> des Brotes.  \n  Nachfolgend erkl\u00e4ren wir, wie und warum.\n<\/section>\n\n<section><\/section>\n<section>&nbsp;<\/section>\n\n<\/article>\n<\/div>\n\n<div class=\"btn-bubble-icon\"><\/div>\n<div class=\"btn-bubble-icon\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1450c33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1450c33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecee987\" data-id=\"ecee987\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f0c2c8 elementor-widget elementor-widget-html\" data-id=\"0f0c2c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"benvolio-oli\" style=\"font-family: Arial, sans-serif; max-width: 900px; margin: 0 auto; padding: 1.5rem;\">\r\n  <h1 style=\"text-align: center; margin-bottom: 1.5rem;\">\r\n    Benvolio \u00d6le f\u00fcr Ihr Schwarzes Brot\r\n  <\/h1>\r\n\r\n  <div style=\"display: flex; flex-wrap: wrap; gap: 12.5rem;\">\r\n\r\n    <!-- Bio Sonnenblumen\u00f6l High Oleic Benvolio -->\r\n    <article style=\"flex: 1 1 200px; border: 1px solid #eee; border-radius: 8px; padding: 1rem; text-align: center;\">\r\n      <figure style=\"margin: 0 0 0.75rem;\">\r\n        <a href=\"https:\/\/benvolio.bio\/de\/produkte\/joyl-de\/bio-sonnenblumenol-high-oleic\/\" target=\"_blank\" rel=\"noopener\">\r\n          <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2021\/07\/olio-altoleico-di-girasole-joyl-1536x1536.jpg\" alt=\"Flasche Benvolio Bio-Sonnenblumen\u00f6l High Oleic\" style=\"max-width: 100%; height: auto;\" title=\"\">\r\n        <\/a>\r\n      <\/figure>\r\n      <h2 style=\"font-size: 1.1rem; margin: 0 0 0.5rem;\">\r\n        Benvolio Bio-Sonnenblumen\u00f6l High Oleic\r\n      <\/h2>\r\n      <p style=\"margin: 0 0 0.75rem;\">\r\n        Reich an \u00d6ls\u00e4ure, hitzebest\u00e4ndig und ideal, um den Teig \r\n        <strong>weich und gleichm\u00e4\u00dfig<\/strong> zu machen und eine \r\n        <strong>knusprige Kruste ohne Verbrennen<\/strong> zu gew\u00e4hrleisten.\r\n      <\/p>\r\n      <p style=\"font-size: 0.8rem; color: #666; margin: 0 0 0.75rem;\"><\/p>\r\n      <a href=\"https:\/\/benvolio.bio\/de\/produkte\/joyl-de\/bio-sonnenblumenol-high-oleic\/\"\r\n         target=\"_blank\" rel=\"noopener\"\r\n         style=\"display: inline-block; padding: 0.5rem 1rem; border-radius: 4px; border: 1px solid #222; text-decoration: none; font-size: 0.9rem; text-transform: uppercase; letter-spacing: 0.04em; color: #222;\">\r\n        Produkt ansehen\r\n      <\/a>\r\n    <\/article>\r\n\r\n    <!-- Italienisches Oliven\u00f6l Extra Vergine Benvolio -->\r\n    <article style=\"flex: 1 1 260px; border: 1px solid #eee; border-radius: 8px; padding: 1rem; text-align: center;\">\r\n      <figure style=\"margin: 0 0 0.75rem;\">\r\n        <a href=\"https:\/\/benvolio.bio\/de\/produkte\/olivenol-extravergine\/olivenol-extra-vergine-aus-italien\/\" target=\"_blank\" rel=\"noopener\">\r\n          <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2021\/07\/Olio-extra-vergine-di-oliva-italiano-500ml-fronte.jpg\" alt=\"Flasche Benvolio Italienisches Oliven\u00f6l Extra Vergine\" style=\"max-width: 100%; height: auto;\" title=\"\">\r\n        <\/a>\r\n      <\/figure>\r\n      <h2 style=\"font-size: 1.1rem; margin: 0 0 0.5rem;\">\r\n        Benvolio Italienisches Oliven\u00f6l Extra Vergine\r\n      <\/h2>\r\n      <p style=\"margin: 0 0 0.75rem;\">\r\n        Fruchtig und aromatisch \u2013 perfekt <strong>roh auf schwarzem Brot<\/strong>, \r\n        um die <strong>rustikalen Noten<\/strong> von Vollkornmehl und Aktivkohle hervorzuheben.\r\n      <\/p>\r\n      <p style=\"font-size: 0.8rem; color: #666; margin: 0 0 0.75rem;\"><\/p>\r\n      <a href=\"https:\/\/benvolio.bio\/de\/produkte\/olivenol-extravergine\/olivenol-extra-vergine-aus-italien\/\"\r\n         target=\"_blank\" rel=\"noopener\"\r\n         style=\"display: inline-block; padding: 0.5rem 1rem; border-radius: 4px; border: 1px solid #222; text-decoration: none; font-size: 0.9rem; text-transform: uppercase; letter-spacing: 0.04em; color: #222;\">\r\n        Produkt ansehen\r\n      <\/a>\r\n    <\/article>\r\n\r\n  <\/div>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca9176c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca9176c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6e5710\" data-id=\"e6e5710\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c3a07f elementor-widget elementor-widget-wprm-recipe\" data-id=\"2c3a07f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-124027\" class=\"wprm-recipe-container\" data-recipe-id=\"124027\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-500x500.jpg 500w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-40x40.jpg 40w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-132x132.jpg 132w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-70x70.jpg 70w, https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/ricetta-pane-nero-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Schwarzbrot<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/benvolio.bio\/de\/wprm_print\/schwarzbrot\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"124027\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" 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aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunde<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">Std.<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Aperitif, dinner, lunch<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mediterranean<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">130<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n\n\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-124027-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notizen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><section>\n<h2>Zutaten f\u00fcr ein Laib Schwarzes Brot<\/h2>\n<ul>\n<li>300 g Weizenmehl Typ 1<\/li>\n<li>150 g Vollkornmehl<\/li>\n<li>50 g Roggenmehl<\/li>\n<li>6\u20138 g Aktivkohle (Lebensmittelqualit\u00e4t)<\/li>\n<li>10 g feines Salz<\/li>\n<li>350 ml Wasser bei Raumtemperatur<\/li>\n<li>4 g Trockenhefe (oder 12 g frische Hefe)<\/li>\n<li>\n    1 Essl\u00f6ffel<br \/>\n    <strong><br \/>\n      <a href=\"https:\/\/benvolio.bio\/de\/produkte\/joyl-de\/bio-sonnenblumenol-high-oleic\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n        Benvolio Bio-Sonnenblumen\u00f6l High Oleic<br \/>\n      <\/a><br \/>\n    <\/strong>\n  <\/li>\n<li>\n    <strong><br \/>\n      <a href=\"https:\/\/benvolio.bio\/de\/produkte\/olivenol-extravergine\/olivenol-extra-vergine-aus-italien\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n        Benvolio Italienisches Oliven\u00f6l Extra Vergine<br \/>\n      <\/a><br \/>\n    <\/strong><br \/>\n    zum Verfeinern\n  <\/li>\n<\/ul>\n<\/section>\n<section>\n<h2>Warum sich der Teig mit High-Oleic-\u00d6l oder Extra Vergine ver\u00e4ndert<\/h2>\n<h3>\nTeig mit<br \/>\n<a href=\"https:\/\/benvolio.bio\/de\/produkte\/joyl-de\/bio-sonnenblumenol-high-oleic\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n  Benvolio High Oleic Sonnenblumen\u00f6l<br \/>\n<\/a><br \/>\n<\/h3>\n<span style=\"display: block;\">\nHigh-Oleic-Sonnenblumen\u00f6l hat einen neutralen Geschmack und eine Fettzusammensetzung,<br \/>\ndie den Teig <strong>weicher und leichter bearbeitbar<\/strong> macht.<br \/>\nDas Glutennetz bildet sich gleichm\u00e4\u00dfig, der Teig geht gut auf und bleibt auch nach dem Backen<br \/>\n<strong>weich und feucht<\/strong>.\n<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\nIm Ofen sorgt seine hohe Hitzestabilit\u00e4t f\u00fcr eine <strong>knusprige Kruste<\/strong> ohne bittere<br \/>\noder verbrannte Noten \u2013 ideal zum <strong>Bestreichen w\u00e4hrend des Backens<\/strong>.\n<\/span><div class=\"wprm-spacer\"><\/div>\n<h3>\nVerfeinerung mit<br \/>\n<a href=\"https:\/\/benvolio.bio\/de\/produkte\/olivenol-extravergine\/olivenol-extra-vergine-aus-italien\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n  Benvolio Italienischem Oliven\u00f6l Extra Vergine<br \/>\n<\/a><br \/>\n<\/h3>\n<span style=\"display: block;\">\nW\u00fcrde man Oliven\u00f6l Extra Vergine direkt in den Teig einarbeiten, k\u00f6nnte es die feinen Aromen<br \/>\nvon Mehl und Aktivkohle \u00fcberdecken.<br \/>\nDeshalb nutzen wir es vor allem <strong>roh als Abschluss<\/strong>: sein fruchtiges Profil und die<br \/>\nkrautigen Noten veredeln jede Scheibe frisches Schwarzes Brot.\n<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\nDas Ergebnis ist ein Brot, bei dem <strong>Struktur und Geschmack perfekt zusammenspielen<\/strong>:<br \/>\nHigh Oleic arbeitet \u201eim Hintergrund\u201c im Teig, w\u00e4hrend EVO den aromatischen letzten Touch gibt.\n<\/span><div class=\"wprm-spacer\"><\/div>\n<\/section>\n<section>\n<h2>Schwarzes Brot Schritt f\u00fcr Schritt<\/h2>\n<div class=\"steps\">\n<section class=\"step\">\n<figure>\n  <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/step3.png\" alt=\"Schwarzes Brotteig wird von Hand mit Benvolio High Oleic Sonnenblumen\u00f6l geknetet\" title=\"\"><figcaption>Weicher, dunkler Teig dank Aktivkohle und High Oleic Sonnenblumen\u00f6l.<\/figcaption><\/figure>\n<div class=\"step-text\">\n<h3>Schritt 1 \u2013 Mit High Oleic \u00d6l kneten<\/h3>\n<span style=\"display: block;\">\nMischen Sie die Mehlsorten mit Aktivkohle. L\u00f6sen Sie die Hefe in etwas Wasser auf, geben Sie sie zum Mehl<br \/>\nund f\u00fcgen Sie nach und nach das restliche Wasser hinzu.<br \/>\nWenn der Teig zusammenkommt, geben Sie<br \/>\n<strong><br \/>\n  <a href=\"https:\/\/benvolio.bio\/de\/produkte\/joyl-de\/bio-sonnenblumenol-high-oleic\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n    einen Essl\u00f6ffel Benvolio High Oleic Sonnenblumen\u00f6l<br \/>\n  <\/a><br \/>\n<\/strong><br \/>\nhinzu und kneten Sie, bis der Teig glatt und elastisch ist.\n<\/span><div class=\"wprm-spacer\"><\/div>\n<\/div>\n<\/section>\n<section class=\"step\">\n<figure>\n  <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/step2.png\" alt=\"Trockene Zutaten und Aktivkohle f\u00fcr schwarzes Brot auf der Arbeitsfl\u00e4che\" title=\"\"><figcaption>Die Mischung aus Mehlen und Aktivkohle verleiht die typische tiefschwarze Farbe.<\/figcaption><\/figure>\n<div class=\"step-text\">\n<h3>Schritt 2 \u2013 Salz hinzuf\u00fcgen und gehen lassen<\/h3>\n<span style=\"display: block;\">\nF\u00fcgen Sie das Salz hinzu und kneten Sie einige Minuten weiter.<br \/>\nLegen Sie den Teig in eine Sch\u00fcssel, decken Sie ihn ab und lassen Sie ihn gehen, bis er sich verdoppelt hat.<br \/>\nHigh Oleic \u00d6l h\u00e4lt den Teig w\u00e4hrend der Gehzeit <strong>weich und gleichm\u00e4\u00dfig<\/strong>.\n<\/span><div class=\"wprm-spacer\"><\/div>\n<\/div>\n<\/section>\n<section class=\"step\">\n<figure>\n  <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/step4.png\" alt=\"Schwarze Brote im Ofen, bestrichen mit Benvolio High Oleic Sonnenblumen\u00f6l\" title=\"\"><figcaption>Bestreichen im Ofen sorgt f\u00fcr eine goldene, knusprige Kruste.<\/figcaption><\/figure>\n<div class=\"step-text\">\n<h3>Schritt 3 \u2013 Backen und Bestreichen<\/h3>\n<span style=\"display: block;\">\nFormen Sie den Laib und lassen Sie ihn erneut ruhen. Backen Sie im vorgeheizten Ofen.<br \/>\nW\u00e4hrend des Backens bestreichen Sie die Oberfl\u00e4che mit weiterem<br \/>\n<strong><br \/>\n  <a href=\"https:\/\/benvolio.bio\/de\/produkte\/joyl-de\/bio-sonnenblumenol-high-oleic\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n    Benvolio High Oleic Sonnenblumen\u00f6l<br \/>\n  <\/a><br \/>\n<\/strong>,<br \/>\num eine <strong>gl\u00e4nzende, knusprige und gut gesch\u00fctzte Kruste<\/strong> zu erhalten.\n<\/span><div class=\"wprm-spacer\"><\/div>\n<\/div>\n<\/section>\n<section class=\"step\">\n<figure>\n  <img decoding=\"async\" src=\"https:\/\/benvolio.bio\/wp-content\/uploads\/2025\/11\/step1.png\" alt=\"Scheiben schwarzen Brotes mit Benvolio Oliven\u00f6l Extra Vergine\" title=\"\"><figcaption>Der letzte Schliff mit italienischem EVO hebt Aroma und Geschmack hervor.<\/figcaption><\/figure>\n<div class=\"step-text\">\n<h3>Schritt 4 \u2013 Mit Extra Vergine verfeinern<\/h3>\n<span style=\"display: block;\">\nLassen Sie das Schwarze Brot nach dem Backen leicht abk\u00fchlen.<br \/>\nSchneiden Sie es in Scheiben und tr\u00e4ufeln Sie etwas<br \/>\n<strong><br \/>\n  <a href=\"https:\/\/benvolio.bio\/de\/produkte\/olivenol-extravergine\/olivenol-extra-vergine-aus-italien\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n    Benvolio Italienisches Oliven\u00f6l Extra Vergine<br \/>\n  <\/a><br \/>\n<\/strong><br \/>\ndar\u00fcber.<br \/>\nHier zeigt EVO seinen vollen Charakter: intensives Aroma, reichhaltiger Geschmack und ein sch\u00f6ner Glanz,<br \/>\nder die dunkle Farbe des Brotes betont.\n<\/span><div class=\"wprm-spacer\"><\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/section><\/div><\/div>\n<div id=\"recipe-124027-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">N\u00e4hrwerte<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">130<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7869d73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7869d73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44d3834\" data-id=\"44d3834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f15eee5 elementor-widget elementor-widget-text-editor\" data-id=\"f15eee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Servierempfehlungen und passende Kombinationen<\/h2>\n\nServieren Sie das Schwarze Brot mit gegrilltem Gem\u00fcse, H\u00fclsenfruchtcremes oder frischem K\u00e4se.  \nVerfeinern Sie es immer mit einem Schuss  \n<strong>\n  <a href=\"https:\/\/benvolio.bio\/de\/produkte\/olivenol-extravergine\/olivenol-extra-vergine-aus-italien\/\" target=\"_blank\" rel=\"noopener\">\n    Benvolio Italienisches Oliven\u00f6l Extra Vergine\n  <\/a>\n<\/strong>\nroh, um das Gericht perfekt abzurunden.\n\nF\u00fcr leichtere Alltagsrezepte verwenden Sie auch  \n<strong>\n  <a href=\"https:\/\/benvolio.bio\/de\/produkte\/joyl-de\/bio-sonnenblumenol-high-oleic\/\" target=\"_blank\" rel=\"noopener\">\n    Benvolio Bio-Sonnenblumen\u00f6l High Oleic\n  <\/a>\n<\/strong>\nals Begleitung zu Bruschetta und Crostini.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Warum Sie f\u00fcr Ihr Schwarzes Brot zwei verschiedene \u00d6le w\u00e4hlen sollten In diesem Rezept f\u00fcr schwarzes Brot kombinieren wir Aktivkohle und Vollkornmehle mit der Qualit\u00e4t von zwei Benvolio-\u00d6len: Bio-Sonnenblumen\u00f6l High Oleic , perfekt f\u00fcr das Kneten und Backen, und Italienisches Oliven\u00f6l Extra Vergine , ideal f\u00fcr den Finishing-Touch roh. Die Verwendung zweier verschiedener \u00d6le ist [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123944,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2727],"tags":[6421,6422],"class_list":["post-123943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natives-olivenol-extra","tag-high-oleic-oel","tag-rezept-schwarzes-brot-mit-high-oleic-oel-italienischem-evo-benvolio"],"acf":[],"_links":{"self":[{"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/posts\/123943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/comments?post=123943"}],"version-history":[{"count":15,"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/posts\/123943\/revisions"}],"predecessor-version":[{"id":124057,"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/posts\/123943\/revisions\/124057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/media\/123944"}],"wp:attachment":[{"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/media?parent=123943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/categories?post=123943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benvolio.bio\/de\/wp-json\/wp\/v2\/tags?post=123943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}